I Know I’m Crazy with NAJA HALL
A podcast exploring the chaos surrounding, divorce, coparenting, stepparenting, and mental health for humans in non-traditional & blended families hosted by Life Coach Naja Hall.
Episodes
Wednesday Nov 13, 2024
Ep 105: Jodi Cunningham chats forgiveness, estrangement, and ultimate betrayal
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Jodi Cunningham is an expert on estrangement, particularly between mothers and daughters. With 33 years of experience as a former housewife and homeschooling mom, Jodi has a unique perspective on family dynamics. As the author of "Estrangement, Healing for Mothers and Daughters", she has experienced family estrangement from both sides, both as a mother and a daughter. In this chat, Jodi teaches how to focus on finding peace and purpose through difficult family situations.
WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/LBTD5GsgySw
Visit Jodi Online HERE
Tuesday Oct 29, 2024
104: Dr. Heidi Brocke tackles toxic relationships and how to wiggle out of them
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Naja chats with Dr. Heidi Brocke ,a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24-year career in healthcare to use her life experience and education to be the person she needed when she was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.Through education, she presents the understanding needed to empower others to walk through fear and into their freedom.
Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast: It’s not Normal, It’s Toxic-rid your life of toxic people - with over 2 million listens worldwide. She’s an international keynote speaker, and recipient of the Empowering Women in Business of The Year award by Inspiring Lives Magazine. She has been featured in both Forbes and Time Magazines for her dedication to her clients and her work in the toxic relationship area.
Tuesday Oct 08, 2024
103: How to Recover from Narcissitsic Abuse with guest Lisa Sonni
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Coach Lisa Sonni joins IKIC (again) for a candid chat rebranding "bitter baby mamas", calling out toxic stepmoms, and her take on the family court's attack against mothers. As a Certified Relationship Coach garnering an online reach of over 1 million followers, Lisa specializes in narcissist abuse education, trauma bonds, and rebuilding after traumatic partnerships.Watch Ep 103 on YoutubeCheck out her previous IKIC appearance on Ep 99Follow Lisa Sonni on TikTok
Tuesday Sep 24, 2024
102: I Married a Diagnosed Narcissist and here's how it went
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Watch this episode on Youtube
Today, I'm catching up with past guest Coach Ralphiel Toulon, MCPC, SuperMom, Certified Life Coach, and Personal Trainer. It’s been two years since Coach Ralph and I first spoke, and during that time, she has experienced some significant life changes. When we first spoke, Coach Ralph was in the midst of her marriage, navigating the complexities of her husband’s diagnosis with Narcissistic Personality Disorder (NPD). This led to a lot of challenges, but at the time, he had shown vast improvement and a real commitment to becoming better—specifically, learning how to express empathy in a way that wasn’t harmful to those around him. Because of that progress, she decided to continue the marriage and even launched a program aimed at helping other women in relationships with narcissists who were determined to make it work. In our hour-long conversation, we dive deep into co-parenting, step-parenting, what it’s really like being married to a narcissist, and the emotional toll it takes when things don’t go as hoped. Coach Ralph candidly shares her journey and what happens when everything falls flat despite your best efforts.
Follow Ralph : instagram.com/ralphthecoach
Sponsored by NajaHallBeauty and VIPStepmom
Tuesday Sep 10, 2024
101: Naja dives into the MESSY comments sections of social media
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
In this video, I’m diving deep into the challenges of blended family co-parenting and offering practical coparenting, step-parenting, and relationship advice. I’ll be answering real DMs from you guys and tackling common issues found in online discussions, from managing different parenting styles to handling difficult ex-partner dynamics. Whether you're navigating a new blended family or just seeking advice on coparenting or step-parenting, tune in for insights, tips, and relatable stories to help you on your journey!
Watch on YOUTUBE
Friday Sep 06, 2024
100: NAJA is BACK! It wasn't a BREAK UP. It was a BREAK!
Friday Sep 06, 2024
Friday Sep 06, 2024
Join me in this milestone episode of my podcast as I dive deep into the complexities of MY blended family dynamics, share exciting new adventures on the horizon, and give you a sneak peek into what's coming next. Whether you're part of a blended family or just curious about the journey, this episode is packed with insights, personal stories, and future plans that you won't want to miss. Tune in and celebrate this special 100th episode with me! 🌟✨ Don’t forget to like, subscribe, and hit the bell for updates on all our latest content! 🔔💬
View THIS episode on Youtube: https://youtu.be/IHDQFFvBcwA
Sign Up for the IKIC Mailing List:https://www.iKnowImCRAZYpod.comNeed a 1:1 Coaching Session:- https://najahall.as.me/schedule/fbaeb9ba*Subscribe & Listen to I Know I'm Crazy with Naja Hall podcast*YouTube Channel: https://youtube.com/@iknowimcrazypod- Apple Podcasts: https://podcasts.apple.com/us/podcast/i-know-im-crazy-with-naja-hall/id1454298236-Podbean: https://najahall.podbean.com/-iHeart: https://www.iheart.com/podcast/256-i-know-im-crazy-with-naja-31156054/- Spotify: https://open.spotify.com/show/4VUavQzsZ5LoDepzGSkdMFJoin my *private EXCLUSIVE Stepmom communityhttps://www.vipstepmom.com
Tuesday Sep 06, 2022
099: Tiktok Phenom Lisa Sonni chats narc abuse and how to beat ’em
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Naja chats with TikTok phenom Lisa Sonni. As a survivor of domestic assault and narcissistic abuse, her first-hand experience has led her to become a certified Life & Relationship Coach who helps clients of all genders and walks of life overcome challenges stemming from traumatic partnerships.
She is the author of The Trauma Bond Recovery Journal, The Self-Love Reflection Journal and the Trauma Bond Recovery Course, a 12-week online course that guides you through the exact steps to break free from these abusive cycles.
Watch this episode on youtube: https://youtu.be/fo5UhBlUy1A
Please follow Lisa EVERYWHERE!
Website: StrongerThanBefore.ca
TikTok: @_Stronger_Than_Before_
IG: @_Stronger_Than_Before_Coach_
YT: Stronger Than Before
Wednesday Aug 24, 2022
098: Josh The Shaman breaks down Mental Science
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
Naja chats with a real life Shaman! You can also watch this episode on youtube https://youtu.be/-C4aIbsknmI
As a mental scientist, Josh The Shaman studies the spirit's effect on the mind and the mind's effect on physical matter. We all want beautiful results in our love lives, in our homes, and in our worlds; but have you ever felt like there’s an invisible villain holding you back, preventing you from living your best life?theres good, news and bad news ….There are invisible forces holding you back, but when you learn the basics of mental science those invisible blocks become the very things that support you! On today's episode, Josh breaks it all down for us!
Follow Josh www.tiktok.com/joshtheshaman
Josh's Patreon: https://www.patreon.com/posts/68324657
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
Coach Naja and Coach Anthony Johnson have a candid chat about the ins and outs of coparenting. After Anthony and his coparent ended their romantic relationship, he spent time learning how to take his family away from hardship to love. It wasn't always easy for him, but today he helps other families, individuals, and coaches find balance.
Visit him online at https://direct.me/jointhejourney and follow him on https://tiktok.com@thecoparentingcoach
To watch this episode: https://youtu.be/yqh5Tr1Cr34
ABOUT ANTHONY: Co-Parenting Coach & Leadership ConsultantAnthony Johnson is a proud Native of Buffalo, New York, He obtained his Bachelor of Arts degree in Multidisciplinary Studies from West Virginia University. His minor in Entrepreneurship and Leadership Studies make him a strong advocate for personal growth and leadership development. Eighteen years of military service has provided him the opportunity to train and mentor hundreds of our military service members. As the current owner of Continuous Journey LLC, Anthony strives to change lives as a Co-parenting Coach and Leadership Consultant.
Tuesday Jul 19, 2022
096: IKIC Chats with Intentional Peace with Mediator Charles Robinson
Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
Naja chats with Mediator Charles Robinson, JD about single fatherhood, the practice of intentional peace, and how meditation changes the shape of your brain. About Charles: Charles Robinson has extensive training and experience in Labor/Employment Law, and Mediation. A graduate of the University of Wisconsin-Law School, he is a former Administrative Law Judge, and Special Master for the Milwaukee County Circuit Courts. He has managed disputes for universities, prisons, schools, and governmental agencies. He also provides training workshops and seminars for schools, businesses, and community groups. His mediation practice has an emphasis in Family Court matters for more than three decades. Over the course of his professional career, Charles has been an adjunct professor teaching, part-time, in the Schools of Human Services, and Continuing Professional Services. While teaching with a commitment to transform socioeconomic conditions and violence in his community, he has been an active volunteer and community leader. His work includes creating block-clubs; serving as District Commissioner for the Boy Scouts of America; providing mediation training for the police department; facilitating peace-circles for block-clubs; facilitating listening-circles for youth and police officers; and serving as a program leader with Landmark Worldwide, a personal and professional training and development corporation. To watch this episode on your favorite podcast streaming platform, visit https://youtu.be/5pMZCc8ykwA
Tuesday Jul 05, 2022
095: Is it possible to Enjoy Your Blended Family with Randall and Scarlett Tandy
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Randall and Scarlett Tandy, founders of EnjoyingYourBlendedFamily.com chat revolving doors, family conflict, & unexpected joy.
To watch this episode https://youtu.be/z_m0iIPyolY
MEET THE TANDYS: We officially started our blended family journey in 2008, after dating a year and a half. We started with our 3 kids (one "his baby" and two "her babies") and then later fostered a teenager.We both were raised in blended families, and both had been divorced before we found each other.Desperately wanting our family to work, we learned as much as we could in church, other resources, and through all of our many blended family challenges.
Our mission: Strengthening blended family relationships and having more fun, giving you hope and encouragement so everyone is enjoying the journey together.
Follow them on IG @enjoyingyourblendedfamily
Tuesday Jun 21, 2022
094: Jamie Scrimgeour on ours babies, compassion, and setting boundaries
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Jamie Scrimgeour is a wife, stepmom of three, and mom of one. Professionally she is a Life Coach with a specialization in Stepfamily Dynamics, a podcast host, and a digital content creator. After gaining an instant family, she found herself needing help with the tricky transition. Jamie inspires other Moms and Stepmoms to live a KICK-ASS life as she creates her own.
Get 120 Ways To Be A KICK-ASS Stepmom: https://jamiescrimgeour.com/ebookFor more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeourFollow along on Facebook: www.facebook.com/scrimgeourjamie
Tuesday Jun 07, 2022
093: Katie Davie chats Coparenting Peacefully
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Katie Davie, founder of Coparenting Peacefully stops by I Know I'm Crazy with Naja Hall to chat raising balanced kids, conflicted coparenting and life after love. Katie is a seasoned co-parenting Mama, co-parenting coach, and aspiring mediator. As someone who was previously trapped in a high-conflict relationship, she has been through it all.
coparentingpeacefully.comhttps://www.instagram.com/coparentingpeacefully/
Tuesday May 31, 2022
Tuesday May 31, 2022
Naja chats with fellow Southern belle and Family Lawyer, Nicole Sodoma about how her perspective on divorce changed after she experienced her own.
Nicole Sodoma is the Founder and Managing Principal of Sodoma Law. For the past 25 years, Nicole has pioneered a way through the often-dreaded field of family law with integrity, compassion, and tenacity. As a marriage-loving divorce attorney, Nicole was shocked on the day she chose herself, her happiness, and her future over her 13-year marriage. In her debut book, PLEASE DON’T SAY YOU’RE SORRY, Nicole provides a witty, honest, and wildly relatable account of the stripped-down realities of marriage, separation, and divorce. Using her personal stories and (sometimes unbelievable) experiences as a family law attorney of two decades, Nicole layers in laughter, compassion, and legal savvy to deliver empowering principles that will help guide readers through both the humorous and not-so-humorous realities of divorce.
Website - www.nicolesodoma.comInstagram - https://www.instagram.com/nicolesodoma/Facebook - https://www.facebook.com/AttorneyNicoleSodomaTwitter - https://twitter.com/nicolesodoma
Tuesday May 17, 2022
091: Vee Rivera talks MTVs Teen Mom, healing, & coparenting on TV
Tuesday May 17, 2022
Tuesday May 17, 2022
Vee Rivera is an entrepreneur, wife, mom, bonus mom, real estate agent, podcaster & influencer. Alongside her Husband's coparent, Kail Lowery (best known from MTV's Teen Mom 2) she hosts a popular podcast about all things womanhood. Vee and Naja chat humble beginnings of high conflict coparenting, building a child-centered blended family, and her own journey toward personal growth and wellness. Vee also hosts the Vibin' and Kinda Thrivin' podcast.
Learn more about her at https://linktr.ee/VeeautifyMe and on IG: @veeautifyme
Tuesday May 03, 2022
090: Coach Kevin Meeks translates the language of alienated kids
Tuesday May 03, 2022
Tuesday May 03, 2022
Naja chats with Coparenting Coach, @Kevin__Meeks. Kevin became a father at the tender age of 13! And he shares how "growing up" with his own son, now 22, tested their relationship and the unique vantage point he has gained in order to help other fathers in stressful coparenting situations. Kevin drops gem after gem so grab your pen and pad and be prepared to usher your children into a more peaceful childhood experience.
Kevin, along with his wife Alicia Meeks, Founder @spoiledwives club have a blended family of 5. Kevin, with the help of his wife, also gained custody parent of his youngest son.
Visit https://www.instagram.com/kevin__meeks/https://www.instagram.com/thefamilydynamics/
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
In anticipation of our upcoming Crime series, Naja chats with Investigative Journalist about his own blended family background and how his early experiences opened his natural curiosity regarding human suffering and led him to a highly successful career.
Steph is an investigative journalist and TV Producer specializing in Crime and Justice television with an emphasis on missing persons cases, unsolved murders, and cold cases. Steph has an established and trusting relationship with national law enforcement, members of the legal community, crime survivors and victims’ family members. He is frequently on CNN, and most recently appeared in Vanity Fair Confidentials’: "Natalee Holloway: Lost in Paradise" He also created, produced, and appeared in ID’s highest-rated series, “JonBenet, Ramsey, An American Murder Mystery" and Casey Anthony, An American Murder Mystery” Steph is also featured in Oxygen Network’s new hit series “Notorious” and is a Special Correspondent for the syndicated crime show “Crime Watch Daily. In 2017, Steph launched WattsUProductions and is currently in development on several new true-crime series. Steph is the go-to guy for justice, and a known voice for the missing, murdered, and misunderstood.
Tuesday Mar 29, 2022
088: Corey Andrew gains a Dad and 9 siblings at 38 years old!
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Imagine never knowing what your father looked or sounded like for the 1st 38 years of your life! Our guest Corey Andrew did just that. On today's episode of IKIC, Corey shares his experience of growing up fatherless to all of a sudden gaining a Dad and 9 siblings overnight.
About Corey: I wear many hats as a copywriter, content producer and podcast host/interviewer. I have significant experience in art direction, video production, video editing, music writing and producing on-air promos.I was an integral part of the in-house marketing team for The Vitamin Shoppe from 2011 to 2016, hired first as a copywriter. After two years of successfully contributing to the company's rebranding initiatives, product development, and retail store expansions, I was promoted to the role of Manager of marketing copy.After three years of freelancing, in 2019, I accepted a full-time role of Content Manager / Content Producer for the National Society of Leadership & Success, the nation’s largest leadership honor society with over 1.3 million members. In 2021, I became the new host of the popular NSLS podcast, ‘Motivational Mondays.’ My debut episode features an interview with Tokyo Olympics silver-medalist, Raven ‘The Hulk’ Saunders, discussing mental health in professional sports.Additionally, I am a Billboard Breakout recording artist, a Verified artist on Spotify and I've been a Recording Academy member and Grammy voter since 2011.
Visit Corey online at linktr.ee/Coreyandrewmedia
Tuesday Mar 15, 2022
087: Naja’s Husband helps Dads navigate high conflict coparenting
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
This is a Tony Takeover! Naja's Hubby, her muse taps in to talk to all of the Dads in I know I'm Crazy-land. Trying to raise GOOD kids in a BAD situation is daunting for the most mindful man. As a father, your nature is to protect your kids but when your efforts are undermined, conflict is inevitable. This episode is for all the fellas!
Tuesday Mar 01, 2022
086: Coach Bee chats INSTANT motherhood, death, healing, and overcoming
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Naja chats with Coach Bee Chatman about her experiences going from being a single girl to having an instant family. Inheriting an awesome Dad and his two kids from previous relationships, Bee was thrust into unfamiliar waters and she made the decision to swim upstream.
To learn more about Bee, visit ChatWithBee.com
Tuesday Feb 15, 2022
085:Mindul Bree chats kids after 18 and ours babies
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Naja catches up with an IKIC fave Mindful Bree Gordon about her NEW life! Since her last visit, Bree has become a Mom and her stepkids have turned 18 years old. She shares so many gems about her modern epiphanies and things she wishes she would've known before all of her major life changes. Spoiler Alert: Sweating the small stuff doesn't get us anywhere.
Tuesday Feb 01, 2022
084: What to do when your coparent is a LIAR!
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Does your child's other parent villify you every chance they get? If so, this episode will help you combat the lies your child is being fed in real time. If your coparent fills your child's head with lies and toxicity, it is YOUR obligation to provide the child with references so they can have access to the truth.
It is quite unfair to adultify a child, however, if your coparent is committed to doing so, it is YOUR job to provide the afflicted child with references to refute the lies. You no longer have the luxury of trying to preserve their childhood by telling them fairytales. They've already been exposed to a very real, very harsh reality. The truth is the tool they will need to fend for themselves one day.-Coach Naja
P.S. This episode is abbreviated as we're having some technical difficulties. We still wanted to put it out because this message was too important not to share. Enjoy and see you next week!
Tuesday Jan 18, 2022
083: Exploring Future Focused Parenting with Deana Thayer and Kira Dorrian
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
After a daunting weekend on Auntie duty, Naja sits down with parenting experts Kira Dorrian and Deana Thayer of futurefocusedparenting.com. The awesome duo have created a community that focuses on raising 'future adults' as opposed to just barely making it through childhood.
Tuesday Jan 04, 2022
082: Marriage Check in: Naja chats Guns, criminal cases, sex, and goop
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
After a bit of a family shake-up, Naja comes back on air and brings her hubby along for a very transparent marriage check-in. Grab your partner and a cup of tea and be prepared to smile (and gasp)!
Tuesday Dec 07, 2021
081: Why money matters in your marriage with Attorney Aaron Thomas
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Attorney Aaron Thomas is a 2002 graduate from Harvard Law School and a 1998 graduate of Emory University. Since 2004, Aaron has been known as a skilled litigator, winning dozens of jury trials and bench trials in several metro Atlanta counties. He’s known as a family law specialist, representing clients in cases of divorce, custody and child support.
Learn more about “the prenup that helps you stay married,” by downloading the free ebook “7 Financial Strategies for Building a Rock-Solid Marriage” at www.prenups.com
Tuesday Nov 23, 2021
080: Stepkids, discipline, and other touchy topics with Cameron Normand
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Naja chats with Cameron Normand, host of The Stepmom Diaries podcast, co-founder of The Stepmom Summit, and founder and CEO of This Custom Life, where she provides stepmoms with tools and advice to help them embrace their blended family lives. She is a Certified Stepparent Coach, the creator of the BLENDED Family Formula For Stepmom Success, and author of The Stepmom’s Gratitude Journal.Cameron received her BA from the University of South Carolina and her JD from Emory University School of Law. By day, she is a corporate politico in the Washington, D.C. area and serves on several non-profit boards. She was named one of the Washington Business Journal’s, “Women Who Mean Business.”Cameron is known as “Cammie G” to four stepchildren. In her spare time, she loves pop culture, good coffee, spending time with her husband, and trying to achieve that elusive concept of “balance.” You can find Cameron at www.thiscustomlife.com and follow her on social media at Facebook, Instagram, Twitter, and Pinterest.
Tuesday Nov 09, 2021
079: Naja chats with Family Court Psychologist Dr. Kelley Baker
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Have you ever wanted to talk to an actual psychologist that testifies for families in court? Today Naja chats with an actual psychologist that's gone to Family Court over 300 times! Dr. Baker. Kelley Baker earned her Ph.D. in Developmental, Social, and Personality Psychology and she has counseled individuals and families since 1994. Dr. Baker specializes in providing mental health services to families during divorce and post-divorce. She has completed over 190 hours of specialized training for mental health professionals working with families of divorce and alienation. She has worked with over 300 cases since beginning her private practice and provided testimony throughout central Texas.
In Dr. Baker's own words, " I will not make light of the realistic loss and pain that accompanies this transition, but I will not allow the client to remain entrenched in fears that are irrational and will destroy their children. I am interested in helping adults who believe in the unity of all human beings and the ultimate goodness from which we come. The primary objectives aim at teaching the client how to end their marriage in a way that uplifts them personally and spiritually, models appropriate and healthy relationship skills to their children, and increases their ability to make psychologically healthy choices for themselves as they move on with their lives."
To learn more, visit her at www.kelleybakerphd.co
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Today Naja chats with Coach Ralph about overcoming narcissistic abuse, how she personally recovered from narcissistic abuse, and her mission to help others!
Ralphiel Toulon is a badass wife, mother, and bonus mom who turned her darkest time dealing with the effects of being in a narcissistic relationship, into a mission to help women struggling in their relationships. Ralphiel got focused and did the work on herself first, and shortly after became certified as a professional coach. While serving her clients, Ralphiel went back to become a mastered certified professional coach to continue to help women put a name to what they’re experiencing, survive, heal and have healthier relationships they deserve.
Visit Coach Ralph online!
www.ralphieltulon.com
Instagram @RalphTheCoach
Tuesday Oct 05, 2021
IKIC Ep 77: Jerkology: Understanding Jerks Without Becoming One
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
We have all had the misfortune of dealing with a jerk at some point in our lives. Today on the I Know I'm Crazy with Naja Hall podcast, I am chatting with author Jeremy Sherman, Ph.D. about his extensive life's work on adverse personalities.
Jeremy Sherman, Ph.D. is a science researcher and writer who has written 1000 blog articles for Psychology Today under the title Ambigamy: Insights for the deeply romantic and deeply skeptical. For a quarter-century he has collaborated closely with Harvard/Berkeley neuroscientist and biological anthropologist Terrence Deacon developing a theory for the origins of life's struggle for existence, in other words explaining trying or effort from its chemical origins. Sherman writes academically but most of his writing is about everyday decision-making. He has just written a book now available as a free podcast called "What's up with a**holes? Advanced Psychoproctology for beginners.
Visit Jeremy online at www.jeremysherman.com
WATCH this episode on youtube https://youtu.be/20IO3nbg79E
Tuesday Sep 21, 2021
076: Naja chats deadbeats, sidebabies, and demanding stepkids. Yikes!
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
We tried a different format for this episode. As opposed to the regular interview style, we decided to have a casual chat on hot topics from Naja's facebook group. It gets heated and today, Let's Argue!!
Tuesday Sep 07, 2021
075: Understanding amicable divorce with Meghan Freed
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
Naja chats with Attorney Meghan Freed. Meghan is Managing Co-Partner of Freed Marcroft, a Connecticut law firm that devotes its practice exclusively to divorce and family law. Meghan is particularly experienced with alternative dispute resolution, including arbitration and mediation, is a graduate of Harvard Law School’s Program on Negotiation, and has supplemented her formal legal education with advanced training in mediation. In this high-energy episode, Naja and Meghan discuss lessons learned about relationships from the divorce perspective, how to Have the Most Amicable Divorce and Meghan even helps the IKIC audience to map out a divorce plan!
Visit Meghan online at https://freedmarcroft.com/
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
Naja chats with tiktok sensation and psychotherapist Stepanie Ward about childhood trauma and how to become the parent you wish you had. Stephanie is a coparenting mother, and psychotherapist specializing in childhood trauma, parent wounds and narcissistic abuse. She helps to people to understand their earliest attachments and foundations of love.
www.stephaniejw.comwww.instagram.com/stephanietherapy
Tuesday Aug 17, 2021
073: Should you stay or GO with Divorce Coach Kate Anthony
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Naja chats with one of her faves, Coach Kate Anthony.
Kate Anthony is the host of the criticallyacclaimed and New York Times recommendedpodcast The Divorce Survival Guide Podcastand the creator of the groundbreaking onlinecoaching program, Should I Stay or Should IGo? which helps women make the most difficultdecision of their lives using coaching tools,relationship education, geeky neuroscience,community support, and deep self-work.
No stranger to the camera, Kate spent the first30 years of her life as an actor, with a career thatbegan with five years on Sesame Street andconcluded with five years on Grey's Anatomy.Kate empowers women to find their strength,passion, and confidence even in the mostdisempowering of circumstances and helpsthem move forward with concrete plans,putting their children at the center (not in themiddle) of all decisions.
Kate spent 3 years and over 500 hours training invarious coaching modalities with two of the topcoach training organizations in the world, and iswidely known as an expert in communication,co-parenting, divorce, and emotionalintelligence.
In addition to her private practice, Kate spentthree years coaching Fortune 500 executives incommunication, presentation skills andemotional intelligence.
Kate lives in Los Angeles with her son (whom shelovingly co-parents with her ex), two pups, and ahandful of fish.
Visit Kate online at https://kateanthony.com/
Tuesday Aug 03, 2021
072: Viral Internet Judge Vonda Bailey of Support Court chats life and law:
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
Today I am chatting with internet sensation and Texas-based legal eagle Vonda Bailey. Vonda has garnered millions of views by issuing judgments in a unique, yet relatable way on her hit Youtube show Support Court with Judge Vonda.
Vonda Bailey is a native of Dallas, Texas where she is the managing partner of the Law Office of Vonda Bailey, PLLC. She provides legal assistance in family law, which includes child support, child custody, divorce, and adoption.
Beyond Vonda’s leadership achievements, her family is the center of her life. Vonda is married to Christopher Shaw, the Police Chief of The University of North Texas at Dallas. They have two children, Austin and Arielle.
As of July 2021, Vonda is launching her campaign for Judge of 255th Family District Court.
https://www.facebook.com/vonda.s.baileyhttps://www.facebook.com/SupportCourtJudgeVondaB/IG; supportcourt_judgevondab, vote_vonda, nodrama_vondaTikTok: @vondabaileyforjudge, @judgevondabTwitter: Judge Vonda B, Vote Vonda for Judge
Tuesday Jul 06, 2021
071: Beth McDonough talks Inclusivity, Speaking up, and Coming Out!
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Naja chats with her internet Bestie, Beth about queerness, stepmotherhood, and her journey of self-rediscovery.
Beth McDonough is a Certified Stepfamily Coach and one of three moms raising one feisty redheaded stepdaughter. She specializes in LGBTQ+ issues, being a childless stepmom, infertility, and strengthening stepfamilies through focusing on your relationship with your partner. She is also growing and learning about the process, pain, and healing of parental alienation. Beth has been featured in Stepmom Magazine, Stepparent Magazine, SheKnows Parenting, Bustle, TravelZoo, BabyCenter, and ParentMap.
Visit Beth online:
www.theinclusivestepmom.com
@theinclusivestepmom
Tuesday Jun 29, 2021
072: How Breast Cancer made Kim Gaither count her Blessings
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
Naja Hall chats with a high school classmate, Kim Gaither about how breast cancer made her grateful. Kim was diagnosed in her 30s and her life immediately took a pivot. With a great job, a loving husband, and a dedicated family, her circle has come together as she conquers cancer. Still in the midst of her treatment, Kim has vowed not only to live, but she is inspiring others to kick cancer's booty. Follow Kim on Instagram at www.instagram.com/knicolebrandinc
Tuesday Jun 01, 2021
070: We want PRENUP! Wills, trusts, & prenups with Natalie K. Howard
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
Love and money can make people act funny ESPECIALLY in blended families. Today Naja chats with Family Law Attorney, Natalie K. Howard about ALL things assets! How does one protect their coin from a rabid ex? Should you have a will or a trust? Should you do a postnup after marital infidelity? (hint: hell yes!)
Attorney Natalie K. Howard specializes in all areas of family law, including divorce, pre-nuptial and post-nuptial agreements, custody, child support, legitimation, contempt actions, wills, and trusts. She understands that sometimes family and relationship problems can be emotionally draining, so she aims to lift a great deal of the burden from your shoulders by finding the best possible solution to your legal issue.
Follow Natalie everywhere and if you're in Georgia, look her up!
Website: https://www.nkhlegal.com/
Instagram: www.instagram.com/nkhlegal
Tuesday May 18, 2021
069: Biomoms & Stepmoms, can't we all just get along? With Kisha Batsuli
Tuesday May 18, 2021
Tuesday May 18, 2021
Would you invite your stepchild's mom to your wedding? Stepmom Kisha Batsuli did! In this episode, Naja chats with Kisha Batsuli, creator of BlendedonTheRock.com, a community that bridges the gap between moms and stepmoms.
About Kisha: Kisha is dedicated to bring unity in blended families and provide a community for bio and bonus moms to flourish. She is the facilitator of the Blended Mom Meetup which is a free virtual monthly meetup that gives bio and bonus moms a place to communicate, share their feelings, and connect with other moms.
Tuesday May 04, 2021
068: How Teens HIDE their substance abuse from YOU
Tuesday May 04, 2021
Tuesday May 04, 2021
This week's guest Richard Capriola spent 11 years working as an addictions counselor for Menninger Clinic in Houston Texas before retiring in 2019. Menninger Clinic is one of the top ten psychiatric hospitals in the United States and specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric disorders. During his tenure there he worked in the Adolescent Treatment program and the adult Comprehensive Psychiatric Assessment and Stabilization program. Working closely with psychiatrists, psychologists, social workers and nurses he was responsible for comprehensive assessments and individual and group counseling with patients diagnosed with substance use disorders. Visit Richard online at https://helptheaddictedchild.com/
Tuesday Apr 20, 2021
067: 3 kids, 9 stepsons, and lots of crazy with Author Lorriane Rogers
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Author Lorraine Rogers has a wonderfully large blended family of 14 children! During this chat, she shares her story of love, loves lost, and starting again. Follow her online at:
Www.lcrogersbooks.comFacebook: @pocketbookdiariesTwitter: L.C. RogersInstagram: l.c.rogers
Tuesday Apr 06, 2021
Part 3 of 3: Naja chats with Jessica's Gay Ex Husband, Steve
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
In the final installment of our pseudo case study on the members of the Husband In Law podcast, we are talking to Jessica's ex-husband Steve. He shares his entire transition from a married dad to living his truth. To check out their podcast Husband In Law on iTunes click here. Also, follow them on IG @husband_in_law.
Tuesday Mar 30, 2021
Part 2 of 3 Naja chats with Jessica's New Hubby
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Last week we heard from Jessica about her unorthodox coparenting relationship. This week, we are meeting her husband, Matt. Matt came with two kids of his own. Jessica's family is blended on both sides and Matt is sharing what it's like to be a friend's with Jessica's gay ex and how he handles a less-than-ideal coparenting situation.
Tuesday Mar 23, 2021
Part 1 of 3: Naja chats with Jessica, her new Husband, & her gay Ex Husband
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
Jessica discovered her ex-husband was gay BUT they've since become great friends! Naja chats with Jessica about the breakdown of her marriage, the Morman Church, and finding love again. Jessica Frew is a mom, wife, ex-wife, step-mom, lover of all things active, and an entrepreneur. Jessica's Bio My first husband (Steve) and I were active members of the LDS/Mormon and just a few months into our marriage when my husband came to terms with the fact he is gay. We stayed married for another 6 years while he worked through understanding and accepting this part of himself. We had an amazing marriage at that time. It was hard but we loved and supported each other and at the same time, we came to love ourselves in a whole new way. We also brought an amazing little girl into our lives. We did eventually divorce but we have stayed best of friends through it all.Today I am remarried to another amazing man (Matt), I have 2 step kids, still active in my church, and my ex and I are still best of friends. Not only that, my husband and ex-husband are now great friends as well. We understand and relate to all things co-parenting because while we have an exceptional relationship with Steve, Matt's ex is very high conflict.My ex-husband, my husband, and myself host a podcast together called Husband in Law. We are sharing our stories of love, marriage, coming out, infidelity, divorce, and co-parenting. We are doing this to help individuals view themselves and others in a new light so that they can see not only their own self-worth but also the worth of others. We are changing how people view themselves and others to create stronger relationships. You can find our podcast, social media, accounts, Jessica’s Book, BOLDology Journal, and everything else we have to offer by following this link. https://linktr.ee/theboldlogic
Tuesday Mar 09, 2021
Episode 063: Can a HCBM ever change? Guest Aminah Imani
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Coach Naja chats with New York-based comedian and host of Hulu's, Up Early Tonight, Aminah Imani. Once a member of the HCBM (high conflict biomom), through self-awareness, therapy, and the strong desire to protect her son, Aminah has transformed her coparenting relationship into a space of boundaries and mutual respect. Aside from cracking us up, Aminah is schooling us on her healing journey and encouraging all "angry baby mamas" to focus on what's most important.
Visit Aminah Imani online at www.aminahimani.com and follow her on social media @aminahimani.
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Coach Naja and Christina Nelson, host of The Radical Stepmoms Podcast chat about stepparenting before an ours baby, handling a HCBM with finesse, and how to quickly get your relationship back on track post drama.
If you enjoyed this podcast, visit https://vipstepmom.com to listen as we continue the conversation and go WAY deeper! The MEMBERS-ONLY version is exclusively available at https://vipstepmom.com.
CHRISTINA NELSON, is a clinical social worker serving specialized populations in Seattle. This stepmom, mom and wife co-created the “Radical Stepmoms” podcast and says she’s committed to sharing her raw experience, letting others know they aren’t alone. Christina also provides support for stepmoms and their partners, helping them get unstuck so they can build on their love and live more happily.
Tuesday Feb 09, 2021
061: KID FRIENDLY EPISODE: Naja interviews a stepkid
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
We know you're not used to Kid-Friendly content at IKIC but this week I'm talking to Avery, a 17- year old who lives with her dad and stepmom. Avery gives a VERY honest interview about her true thoughts about her blended family and what she wishes could be different.
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
In this episode, Naja chats with Deborah Pino about her CRAZY experiences as a Family Court Attorney. The two ladies managed to turn a very serious topic into a hilariously, REAL converstaion. Grab your notepad and your tea!
Deborah is an attorney and Guardian Ad Litem in the State of Florida. She has conducted thousands of child support establishment and child support and alimony enforcement bench trials during her time with this office. After promotion to a Senior Attorney position and serving as acting Managing Attorney in that division, Deborah was offered a position as Senior Attorney enforcing support for all of Broward County, Florida. It was during her time with Broward County, that Deborah decided to open her own firm. The Law Offices of Deborah Pino, P.A. was founded in February 2005 where Attorney Pino currently practices family law, which includes paternity, divorce, adoption, child support enforcement and modification. The firm also handles personal injury matters and simple probate. The passion Deborah has for children has steered her in the direction of providing a voice for our youth and she has been trained to serve as a Guardia Ad Litem in all Florida Courts. Recognizing the importance of competent representation in non-traditional venues, Ms. Pino become a member of the Seminole Tribal Court.
Visit Deborah online at https://dpinolaw.com/
Tuesday Jan 12, 2021
059: The Wacky World of Online Dating, spotting fake love, & internet fame
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
Everyone, including Naja is finding love online. Naja chats with a few popular singles about the new trends in dating apps. Riot DaGod is the #1 Influencer on Plenty Of Fish, Natoya Matthews is a Pageant Queen, and Rox Amir has been a lucky lady in love— ALL from dating apps! This hilarious episode will thoroughly entertain you, even if you have a boo!
Natoya Matthews is a native of Memphis, TN and the reigning 2021 Ms. Black Tennessee International Ambassador. With an esteemed career in finance of over 8 years, she currently serves as a Senior Financial Analyst. Her passion is her business- Miss Tennessee Beauty Pageant. A pageant that is geared toward youth, confidence, and scholarship.
Riot DaGod, Sanford Florida native and Social Media Influencer, Model,Actor and Live-streamer on POF. You can find me or POF: Riot Da Ruler
Or Instagram @Riot_dagod
Rox Amir, Memphis native and IT professional who advocates for online dating as the new norm. You can find her on IG @roxthewise
Tuesday Dec 29, 2020
058: How To Thrive After Divorce with Dr. Toyin
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
This week's guest, Dr. Toyin was born in Ithaca, New York, grew up in Ibadan, Nigeria and she currently resides in Chicago.
According to her personal bio: "As a clinician-researcher in Infectious diseases, I have published in the medical literature but always dreamt of writing at least one book.
For the last 12 years, I have been a divorced mom of 2 amazing daughters who inspire and challenge me daily to be the best me. Our journey together inspired this book, my first. The decade after; thriving after divorce, is a labor of love and I am delighted to have you read it!
While initially conceived as a model for "sharing tips" with divorced moms, this book emphasizes personal growth and empowers women of all ages, irrespective of marital status to celebrate their awesomeness."
#getbetternotbitter #thrivingafterdivorce
Visit Dr. Toy online at https://www.thedecadeafter.com/ and follow her on social media @drtfal
Tuesday Dec 15, 2020
057: Belinda Munro talks marriage, relocation, fertility, and stardom
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
Belinda Munro stopped by IKIC to catch up with Naja and reminisce on their days as single Harlem girls. She talks glow up, marriage, stepparenting, fertility, and much much more!
Belinda is a multi-talented Vocalist, Songwriter, Performance Coach, and Mentor who ignites the unspoken with her Powerful vocals, grace, poise, and dynamic stage presence. She transcends musical borders as she brings her Soulful styling, infused with Gospel, Jazz, and Blues flavoring, to the stage.
Visit Belinda online at https://www.belindamunro.com/ and follow her on Instagram at @iambelindamunro
Tuesday Dec 01, 2020
056: What about toxic siblings with therapist Jummy Olawale
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
We chat a lot about coparenting drama BUT what about toxic siblings?! Jummy joins IKIC to help us redefine how we see familial trauma and cutting ties with problematic relatives.
Jummy is a Licensed Professional Clinical Counselor, Life Coach, Speaker and Podcaster. She is also the owner of Focus Counseling, a counseling group practice in Grandview Heights, Ohio where she provides individual and couples therapy.She earned her Bachelor's in Psychology and Natural Science from Canterbury Christ Church University College, England. She also has a Master's of Arts (MA.) degree in Counseling Ministries from Methodist Theological School in Ohio.
You can find Jummy online at
www.focuscounselingclinic.comwww.jummyolawale.comhttps://www.instagram.com/jummyolawale_the_therapist/channel/https://www.facebook.com/jummyolawaletherapyandcounselinglifeloveandtherapy.libsyn.comI am a married mother of 2 lovely children, I love coffee, cooking and listening to audiobooks and podcasts in my spare time.
Tuesday Nov 24, 2020
055: Part 2 of 2: Dr. Torri J.rearranges her life and marriage and
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
In Part 2 or 2, Dr. Torri shares how her relationship with her stepdaughter and her mother almost caused her to lose her marriage. After meeting her father at age 31, only to have him pass away just 2 years later, Dr. Torri was forced to redefine her identity and her life in an instant. She shared some vulnerable moments and got really REAL. Grab a pen and pad because she's dropping jewels!
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
Naja has a high energy girlfriend chat with Dr. Torri. The conversation took a turn and ended up becoming a healing moment. This is a 2 part conversation fyi!
Dr. Torri J. is the passionate CEO of The Fatherless Generation Foundation. She is a national speaker on the positive influence reunification of fatherless children with their biological fathers has on all parties involved and how reunification ignites the healing necessary to reduce the impact negative stigmas associated with growing up fatherless are having on our society. She is the proud recipient of the Presidential Lifetime Achievement Award from the 44th President of The United States Barack Obama. Dr. Torri J. is a regular on The Rickey Smiley Morning Show with her segment “Father’s Day.” She is also an author, speaker, wife and bonus mom.Her personal journey of growing up in a single-parent household and then reuniting with her biological father has fueled her mission to reunite fatherless children worldwide with their fathers.Dr. Torri J. launched The Fatherless Generation Foundation (TFGF) in 2009. TFGF is a non-profit organization headquartered in Atlanta, Georgia providing services to 98 cities within 33 states where we are reuniting fathers and their children all while providing the resources and services that strengthen, support, and elevate a commitment to fatherhood and family values. Our services include Husband & Wife Team Mentor Teams, Peer Groups hosted in The Boys & Girls Clubs across America, Tutoring through Kumon, and at the helm of the organization is the Commitment to Fatherhood Program.Since the launch, TFGF has hosted 52,000 fatherless children through their Peer Groups, mentored 216 fatherless children through our Husband & Wife Mentor Teams, Tutored 34, and reunited 3302 fatherless children with their biological fathers!
Follow Dr. Torri:
www.tfgf.orgwww.drtorrij.com@werfatherless@Iamtorrij
Tuesday Nov 03, 2020
053: Girlfights, real life drama, and the men in the middle with Tim Watson
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Naja chats with IKIC friend, Tim Watson of the Blendcredible podcast about getting caught in the middle of a stepmom/biomom battle. Naja and Tim's brands, integrity both came under siege and almost became casualties of the never-ending war between skirts. Check out this salacious, hilarious, and unbelievable episode while you're having your tea because this one is piping hot!
Tuesday Oct 20, 2020
052: Naja's family navigates grief at breakfast
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
We buried my maternal Grandma Lillie on October 7th. My paternal Grandma passed away on July 30th. My Husband's maternal Grandpa passed July 17th. This season has taken the last of my family's elders and we all sat down for a coffee table chat over loss, love, and navigating grief. As my parents remember their mothers' and Tony and I embrace our Grandparents' deaths, we know we have a long road of healing ahead of us, but it sure felt good to talk about it. Life is but a dream.
Tuesday Oct 06, 2020
051: Did working in a psych ward prepare Amelia for covert parental alienation?
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Naja chats with Amelia Lane on convert parental alienation. Amelia Lane is a wife, mother of two and stepmom to one. She and her husband each brought a daughter into their relationship almost 10 years ago and added our “ours baby” 6 years ago. She's always had a passion for helping; previous to her current work as a certified stepfamily coach, she worked as a Personal Support Worker for 10 years in long term care as well as provided care in a variety outpatient psychiatric group homes.
www.lanestepfamilycoaching.comFB & IG: lane.stepfamily.coaching
Tuesday Sep 22, 2020
050: Finding Hope After 3 Generations of Alienation
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Naja chats with Belle, a Wife, Mom, Stepmom and the daughter of an alienated father about unraveling the murky waters of her parents' divorce and the years of estrangement from her father. In a turn of events, she reconnected with her father..but at a cost.
Tuesday Sep 01, 2020
049: Do you know yourself? I mean, do you REALLY know yourself?
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Knowing yourself, accepting your role and showing compassion in a blended family with Naja Hall
Host Bree Gordon talks with Master Stepfamily and Family Life Coach, Naja Hall. Naja hosts the popular podcast, "I Know I'm Crazy", and is the Founder of VIP Stepmom and Blended and Black. In this episode, Naja talks about the value of self-awareness when entering in a blended family, particularly as it relates to generational and childhood trauma.
Subscribe to the Mindful Mentor podcast.
Tuesday Aug 18, 2020
048: Can you get back at a toxic person?
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
The storm has cleared and Naja is ready to strike back at the Toxic Tammy's in our lives. She chats with Dr. Glenna Anderson about WHY we need to get back at toxic people and why we're afraid to set boundaries against them.
Visit Dr. Glenna online at https://www.drglenna.com/
Tuesday Aug 04, 2020
047: We're all gonna die so what's the point?
Tuesday Aug 04, 2020
Tuesday Aug 04, 2020
Naja explores the lessons in the recent back-to-back deaths of her grandparents....who were in blended families!
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
Naja delves into her duality as a Coach and a woman. Recently triggered by a toxic interaction with a dumdum, she gives her tried and tested tools to rid herself of an energy vampire's stench. This is a must-listen for anyone that has the misfortune of learning to silence a constant negative force or a high conflict person.
Tuesday Jul 07, 2020
045: Do your Expectations align with your Reality or are you STUCK?
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
During a candid and TOTALLY impromptu chat with her Husband, Tony, Naja is challenged on her popular method of helping people align their expectations with their reality in order to kill anxiety. Tony believes that our expectations can control our reality. In the most peaceful married quarrel ever, Tony and Naja come to a happy medium that works for everyone.
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Back on Episode 26, April easily became a stepmom fan favorite and she's back to give IKIC listeners some advice as only she can! This time April is dishing on her relationship with someone's baby daddy and she gives other stepmoms keen advice on how to make their lives that much more peaceful!
Be sure to listen to Episode 26 before you enjoy this one. Thank me later!
Tuesday Jun 16, 2020
043:The Stepmums Club of London Challenges Naja!
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Naja chats with Priscilla Appeaning, founder of The Stepmums Club of London. Cilla is responsible for the viral video produced by BBC that forged a tense conversation between biomums and stepmums. In a spirited conversation, Cilla and Naja dug deep into high-conflict coparents, getting ignored by baby mamas, and the cycle of trauma.
ABOUT CILLA: At age 27, I married a man who had two children from two different women- both whom disliked me in very unique ways. I went from all hands on deck to depressed and angry with my husband, the Birth mothers, and my husband's family. Through it all, I developed a platform called The Stepmums Club to help me work out how to navigate the poo of blended families and then ended up helping other Birthmums and Stepmums become just as unapologetic as I am. I am now 32 happily married with 3 birth children and 2 stepkids.
Connect with Cilla www.instagram.com/thestepmumsclub
Tuesday Jun 09, 2020
042: George Floyd, publicity protests, and supremacy
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
Naja chats about the race revolution that's happening as we speak! George Floyd's murder seems to have sparked another round of enraged citizens as the United States protests police brutality and the obvious disparity between black lives mattering and deep-seeded racism. The popular podcast host also talks about the foundations of White Supremacy and the reason its' being dismantled before our very eyes. To check out Naja's recent blog on the topic, visit https://wp.me/p7c3xR-2qL. To watch this episode on youtube visit, https://youtu.be/hWEFxxlvp64
Tuesday Jun 02, 2020
041: Dude! Marriage is HARD
Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
In this solo episode, Naja discusses child support quarantine drama, her theory on the hardships of marriage, and she helps a torn Dad on Reddit to determine if he's the as$hole of his blended family. To check out more about Naja and her podcast, visit www.NajaHall.com
Tuesday May 26, 2020
040: What's your sign? Can astrology heal your drama?
Tuesday May 26, 2020
Tuesday May 26, 2020
Naja chats with astrologist, Christoper M. Adams on how to deal with conflict with the different zodiac signs in your life. They dissect each zodiac sign and go into great detail on how to handle them. This is an extra long episode, so hunker down and get cozy.
Christopher M. Adams
The Zodiac Preacher
@thezodiacpreacher
thezodiacpreacher@gmail.com
Wednesday May 20, 2020
039: How To Deal w/CRAZY B*tches with Divorce Atty Anthony Bompiani
Wednesday May 20, 2020
Wednesday May 20, 2020
Naja chats with Divorce Attorney Anthony Bompiani. He also offers divorce coaching to clients nationwide. Divorce is a gruelingly emotional experience. The pains involved make the process unbearable at times. And when kids are involved, the process is much worse. Anthony Bompiani uses his personal experiences, professional experience, and background in psychology to help guide clients through the process. His goal is to put clients in a better place mentally, emotionally, physically and financially than they were when the process started.
Finally, Anthony is the creator of The Divorce Course and The Custody Course. These online programs provide clients with all the tools they need to master their case without paying legal fees
https://www.facebook.com/theanthonybompiani/
https://www.instagram.com/anthonybompiani/
https://www.morecustodytime.com/
https://anthonybompiani.com/
Monday May 11, 2020
038: What can White people do to Support Black Lives Matter?
Monday May 11, 2020
Monday May 11, 2020
Addressing the slaughter of #AhmaudArbery, Naja accepts an interesting challenge from her White friends. When implored to offer tips on how to be more sensitive, Naja tapped an outspoken friend, Eddie Eads to encourage his fellow White Americans to adopt a different perspective. HERE are the reading materials mentioned during the show.
Tuesday May 05, 2020
037: Quarantine Hair, love stories, and covid confessions
Tuesday May 05, 2020
Tuesday May 05, 2020
Naja decides to braid her hair and Tony helps her. Men get surveyed on why they didn't commit to certain women. This episode is funny, genuine, and honest. Watch it on youtube for quirky visuals.
https://youtu.be/xqKq9Mm4YHM
Tuesday Apr 28, 2020
036: Finding Online Love During COVID-19
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
Naja chats about the girlfriend snafus of this year's NFL draft picks as she explores online dating during times of pandemic, social distancing, and isolation. Hint: This is the BEST time to find iLove! If you want to watch this episode and all the cool visuals on youtube visit, https://youtu.be/WbCGAPFA-F8
Thursday Apr 16, 2020
035: Corona Edition: Custody & covid, break ups, and more randomness
Thursday Apr 16, 2020
Thursday Apr 16, 2020
Naja Hall, host of I Know I'm Crazy podcast hosts a special edition episode. If you want to WATCH this episode, visit https://youtu.be/c41KI2PWZJ8. Naja chats with family law attorney Alison Macdonald about what to do if your coparent is not social distancing. She also shares some advice with a worried mom on the #AskNaja segment. To subscribe to the podcast and check ALL of the episodes, visit https://najahall.com/podcast.
Tuesday Apr 14, 2020
034: Naja chats covid-19, debuts new segments, reads her bad reviews
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
In the wake of #coronavirus, we will be posting new episodes each Tuesday. We will keep this schedule until the world opens back up. Against the grain, Naja shares some new hilarious segment ideas. She also introduces 2 of her stepkids in a fun snippet. To join in a segment of #AskNaja, email podcast@najahall.com! Let's conquer corona together!
Friday Mar 20, 2020
033: Corona & Coparenting (SPECIAL EPISODE)
Friday Mar 20, 2020
Friday Mar 20, 2020
Typically, Naja releases a podcast episode every other Tuesday, but these are not typical times. Today's date is March 19, 2020 and the world is in the middle of a deadly pandemic. COVID-19, or the coronavirus, as it is commonly called, has caused mass hysteria around the globe. This flu-like illness causes damage to the upper respiratory tract and has taken thousands of people under. Because there is no treatment, cure, and it is highly contagious, society has been instructed to practice social distancing and we are under strict orders to quarantine ourselves.
As a blended family coach, Naja held an Emergency Town Hall to answer community questions regarding coparenting, shared custody during these extenuating circumstances. This interactive episode includes an open Q&A from people from all over the world in many unique situations.
Tuesday Mar 17, 2020
032: Is your teen depressed? A chat with Teen Talk Therapist Janay Johnson
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
I had an awesome chat with Jaynay C. Johnson, MFT. She is an award-winning teen therapist, entrepreneur, author, and speaker. She owns Teen Talk, premier therapy practice and educational company as well as the co-founder of The Black Brain Campaign. She was named in Huffington Post as one of the 10 black female therapists to know. She is a sought after speaker on teen emotional issues. Featured as a media personality that has written or been featured by Thriveworks, Essence, Philadelphia Tribune, and more. She holds a BS degree from Delaware State University and an MA degree from La Salle University. To learn more about her visit www.teentherapytalk.com
Tuesday Mar 03, 2020
031: The Custody Queens take us to church!
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
Naja chatted with Family Law attorneys Kristen and Sam about everything custody related! The Custody Queens are such a down-to-earth dynamic duo. They were so sweet on the show but they're sharks in the courtroom. They spilled some invaluable tea about how to WIN your case, how to make sure your lawyer fires you and the science behind picking the right attorney.
Kristen and Sam envisioned a team that offers sophisticated legal analysis, combined with a unique, individual and personal approach based on the belief that everyone involved in a divorce or custody case should be treated with respect and compassion.Each case, each party, each child, and each opposing party is unique and requires its own individual approach, strategy and action plan. Attorneys, nor cases, are “one size fits all”, and that is important to remember when making decisions that affect your future, your children, and your livelihood. Additionally, an attorney should always tell you what you need to hear rather than what you want to hear. That is what separates the Custody Queens from other attorneys.At the end of the day, this is your case and your life. The attorney you choose should provide you with the tools, education, and representation necessary to achieve your goals. Our clients learn how to achieve the most beneficial outcomes for their children, and set themselves up for success as parents for years to come.
Visit the Custody Queens online
www.instagram.com/custodyqueenswww.facebook.com/custodyqueenswww.twitter.com/custodyqueens
Tuesday Feb 18, 2020
030: Who is gonna care for aging our parents?
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
Naja chats with money expert Larvizo about the older generation and how our aging parents' lack of planning will affect our households.
Larvizo Wright currently lives in Chattanooga, TN with his wife, Brinkley, and two children, Layla and Logan. Larvizo has a Bachelor’s degree in Accounting from the University of Tennessee at Chattanooga, an MBA from Capella University, and is a licensed CPA Larvizo currently serves as Director of Corporate Audit at Unum which is a publicly-traded, Fortune 500 company. Larvizo also serves as President of Urban League - Young Professionals of Chattanooga, Vice State Director of East TN for Phi Beta Sigma, Fraternity, Inc., and as Minister of Music at his church. In Larvizo’s free time he loves to spend time with his family and dog, Wrigley (a Golden Doodle), reading, exercising, and helping other become more comfortable with financial literacy and discipline. Last but not least Larvizo enjoys writing blogs through on his website, https://beupwright.com/. “In all that you do seek to Be Upwright!”
Tuesday Feb 04, 2020
029: Dealing with Stepkids caught in Loyalty Binds ALLSTARS
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Does it seem like your stepchild is afraid to like you? This All-Star cast episode covers Loyalty Binds in a unique way because we get to hear from notable industry experts. Also, download the loyalty binds FREE eBook> https://www.vipstepmom.com/loyalty-binds-ebook/
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
In the premiere episode of Season TWO of IKIC, Stepfamily Coach Naja Hall decides to go on a journey of self-discovery. While on holiday vacation in her hometown Memphis, TN she sat down with her Mom, Dad and twin sisters to chat about her upbringing and the things that shaped her into the woman that leads a burgeoning media empire. After 42 years of marital bliss, Naja's parents Nate and Nancy also give their off-the-cuff advice on how to make it last. Her sister Nadia, a successful playwright shares insight on entrepreneurship and helping our kids start a business. Season TWO of I Know I'm CRAZY with Naja Hall is going to be bold, soft, fun and electric!
Visit www.NajaHall.com for more info and to connect with Naja's work.
Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
Naja and actor Tomike Ogugua talk about his role on Power, being a dad, finding love and so much more! This was a very high energy, fun interview!
Tomike Ogugua is a Nigerian American Actor based in NYC. He is a father to a young daughter that balances his career with the demands of fatherhood. Look for Tomike in Season 6 “Power” in his recurring role as Marshal Macedon.
@tomikeog IG @TomikeLee Twitter @Tomike Ogugua FB
Tuesday Nov 26, 2019
026: Naja calms down a brand new stepmom
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
I had a chance to chat with a real-life girlfriend April. In this comfy episode we have a BM/SM role-play exercise and ultimately decide if April should quit while she's ahead or give love a chance.
Tuesday Nov 12, 2019
Tuesday Nov 12, 2019
Naja chats with fellow Southern Belle and badass, Ashley Nicole Russell. The sad fact is that many of our marriages end and have devastating effects. Ashley-Nicole Russell, is a lawyer advocating for a more collaborative approach to work through this grief-filled process. She exposes divorce for what it is: A broken system that is breaking children, families, and employees. Her book, The Cure for Divorce Culture, contains the recipe for a healthy life through divorce. Her innovative approach is changing the divorce culture for generations to come!
Visit Ashley online at Www.anrlaw.com@anrlaw
Tuesday Oct 29, 2019
024: Single Mom Superheros TAKEOVER with Chelsi and Genesis
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
This is the very 1st I Know I'm CRAZY takeover. My friend's Chelsi and Genesis hosted this episode and they chatted on some quite unexpected single and coparenting mother truths. These two ladies are proof that healing, redemption and real life coparenting can happen post-breakup.
Chelsi Majette and Genesis Adams
Co-authors or Flourish: Growing and Glowing in Co-parenting
www.flourish921.com
“Changing the narrative of single co-parenting mom.”
Tuesday Oct 15, 2019
023: Naja chats with Shirlene on Zoloft, Divorce and Coparenting
Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
Tuesday Oct 01, 2019
022: Naja chats The Unapologetic Stepmom Emili Wadkins
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
I had a chance to chat with Emili Wadkins, the creator of The Unapologetic Stepmom Facebook Group. We spoke about the common misconceptions of new stepmoms, how to really identify a high conflict mom and how she has managed to remain Unapologetic. Be sure to show her some love and stop by Emili's pages, Facebook Group and Instagram.
Join www.VIPStepmom.com for access to all of our tools curated and created just for Stepmoms.
Check out Emili's write up on the blog!
Tuesday Sep 17, 2019
021: Naja chats with Ali Wilks on adult stepkids, stepcoupling and "the system"
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Today I sat down with Ali Wilkes of StepCoupling.com to chat about the challenges of running a stepfamily business while having adult stepkids. She is also a child advocate and we dug deep on foster and adoptive parenting as compared to stepparenting. They are surprisingly similar but respectfully very different. Ali also gives us some insight on loyalty binds and how to connect with conflicted stepchildren. Visit VIPStepmom.com to sign up for exclusives!
Tuesday Aug 27, 2019
020: A shocking NEW approach to TEENAGERS
Tuesday Aug 27, 2019
Tuesday Aug 27, 2019
Naja is stunned as guest, Kirsten Cobabe teaches new tactics to deal with the spirited teen years. Kirsten Cobabe is a social worker who specializes in supporting families through the waves of adolescence. She combines the powerful of mindfulness with a modern approach from which to see teenagers in a whole new light.
Visit Kirsten online at www.raisingunicorns.co
www.kirstencobabe.com
Tuesday Aug 20, 2019
019: Dad goes to Family Court 47 Times and WINS Custody
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
I chat with Bill Gobin, a dad that gave up his cushy life in LA to move to the coal mines of the midwest. He has gone to family court 47 times and represented himself 17 times. Spoiler Alert: He has custody of both of his girls! To learn more about Bill visit his website,https://www.billgobin.com/
Wednesday Aug 14, 2019
018 Let His Ass Go Girl: How to gracefully breakup
Wednesday Aug 14, 2019
Wednesday Aug 14, 2019
Naja chats on how to go gracefully end a relationship. We have all felt duped by man to whom we’ve given our all…only to get peanuts in return. We then go on a rampage, attacking him, the things he loves and his entire being….all the while neglecting the fact that THIS MAN HAS A RIGHT TO PURSUE HIS VERSION OF HAPPINESS! And, sadly we may no longer be a part of his vision for his present and (foreseeable) future. OUCH!
Tuesday Aug 06, 2019
017 How To Deal With His CRAZY Ass Ex
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
Host, Naja chats about her own high-conflict family experiences and shares coping mechanisms for handling baby mama drama. Check out her book www.GirlBye.info to learn more about the system she mentions in the podcast. Also visit www.VIPStepmom.com for more info on overcoming stepmom woes.
Tuesday Jul 23, 2019
016 Single dad talks kidnapping, coparenting and comedy
Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
Naja chats with comedian and single dad Kenny Warren on how he has turned his experience with divorce, co-parenting, kidnapping and raising two sons into a hilarious stand-up routine. Kenny resides in NYC with his son. For more info on Kenny, visit https://www.facebook.com/kwabm/
Tuesday Jul 09, 2019
015 Naja falls in love with a BioMom
Tuesday Jul 09, 2019
Tuesday Jul 09, 2019
If I could chose a co-mother, it would be Shoni. She is so cool! So evolved! As so drama-free. My guest Shoni was uber honest about her humble beginnings as a coparent and now she'd bend over backwards just to see her family blend. Surprisingly (sarcasm), it's not always BioMom that causes the drama!
Tuesday Jun 25, 2019
014 Stepmoms Should Be More Like Stepdads
Tuesday Jun 25, 2019
Tuesday Jun 25, 2019
This episode is a bit wonky. I forgot to turn my mic on and there was a weird internet connection. The CONTENT and MESSAGE were so powerful that I just had to post it. I'm chatting with Tim Watson, founder of Blendcridible and an around great fella. As a 2nd time Stepdad, he helps shed light on the REAL difference between Team SM and Team SD and he offers a perspective that might help some families have an attitude shift. For more info on Tim and his work, visit https://blendcredible.com/
Tuesday Jun 11, 2019
013: Stepmoms, would you say YES again?
Tuesday Jun 11, 2019
Tuesday Jun 11, 2019
Keep it real. Had you known all the struggles, hardships and pressure that can accompany Stepmotherhood, would you still have moved forward with your relationship? Well, I asked the internet and they responded in FULL FORCE. The answers were pretty brutal. To check out the blog page, visit https://www.vipstepmom.com/say-yes/.
And follow my new page on IG @VIPStepmom
Tuesday Jun 04, 2019
012: I finally created a STEPMOM ONLY Space
Tuesday Jun 04, 2019
Tuesday Jun 04, 2019
I realized that many of fellow StepSistas (stepmoms+sisterfriends) listen to me because of my approach to stepmomming. After careful thought, planning and execution, I created a space just for us. It's a site where I am pouring all of my stepmom tools, resources and content in one private community. There's a discussion forum where you can post anonymously and we even have Group Coaching sessions.
Please visit https://www.vipstepmom.com/ TODAY to sign up! And if you've actually read this, here's a 10% off discount for ya. Use code LAUNCH10 during checkout!
Email me with any issues, questions or concerns at info@vipstepmom.com
Tuesday May 07, 2019
011: WTF is Borderline Personality Disorder?
Tuesday May 07, 2019
Tuesday May 07, 2019
I recently chatted with my friend Brian Barnett. He is not only an expert on Borderline Personality Disorder, he's actually rid himself of the terrible disorder that plagues 4% of Americans. This podcast takes an in-depth look at BPD and the people that it affects. Brian is proof that there is hope beyond borderline.
To learn more about Brian, visit www.blendedandblack.com/podcast
Tuesday May 07, 2019
010 When Your Child Is Turned Against You with ErasingFamily.org
Tuesday May 07, 2019
Tuesday May 07, 2019
This week Naja chats with the founder of Erasing Family, Ginger Gentile. According to www.Erasingfamily.org, in the US alone, over 22 MILLION PARENTS are being erased from their children’s lives after divorce and separation. Ginger offers tips on how to cope as an erased family member and how to handle your child when they come back. Read more https://www.blendedandblack.com/podcast-010-erasing-family/
Tuesday Apr 30, 2019
009 14 Signs You Are Jealous of Your BFF
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
Naja chats with Danisha Braugun about the "Marcia Complex" a phenomenon that occurs when our close friends begin to envy our accomplishments. If you want to read more visit www.blendedandblack.com/podcast-marcia-complex
Danisha Baughan (Dani) is a New York State certified school and mental health counselor. Harlem native, Dani is a busy mom of two girls. In her spare time, she volunteers with the NAACP and Take Care of Harlem organizations. She is a documentary filmmaker, a frequent contributor to many online publications and she hosts Chat N Chew, a social reconstruction and relationship building forum.
Tuesday Apr 23, 2019
008: Naja chats trending topics with Demetria L. Lucas
Tuesday Apr 23, 2019
Tuesday Apr 23, 2019
Dubbed “the Black Carrie Bradshaw” by The Washington Post, Demetria L. Lucas is an award-winning author, journalist and media personality with an all-consuming obsession with modern relationships and a penchant for cultural commentary. You can find her musing on her favorite topics as a frequent contributor on Good Morning America, MSNBC and HLN, catch her doling out tough-love advice on re-runs of Bravo’s hit series, Blood, Sweat & Heels or listen to her latest thoughts on everything from pop culture to politics on her new podcast, Ratchet & Respectable. Visit the blog for more info: https://wp.me/p7c3xR-2eE
Tuesday Apr 16, 2019
007 ABUSE recovery with Anita Bentata
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
Naja chats with Psychotherapist and abuse survivor, Anita Bentata. She hails from Australia and she shares her own experiences with abuse and how she has turned her life experiences into a life-changing platform.