I Know I’m Crazy with NAJA HALL

117: Rhonda on The Rocks An Epic tale of Survival, Faith, and the Unbreakable Spirit

 
In this raw, transparent, and deeply enlightening conversation, I sit down with the bold and vibrant content creator, Rhonda Alyse aka Rhonda on the Rhocks. Her story is one of unimaginable loss—losing her mother at an early age, being raised by her grandparents, enduring her grandmother’s passing, and navigating the emotional whirlwind of her grandfather remarrying just six months later.
Rhonda has also faced physical abuse and trauma, yet through it all, her spunky, bright attitude remains unshaken. She shares how she turned pain into power, what kept her going in her darkest moments, and how she continues to thrive despite it all.
This episode is an inspiring testament to perseverance, strength, and the resilience of the human spirit. If you’re looking for a story that will move you, uplift you, and remind you of the power of never giving up—this is it.
 
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/DvoykETpRuo
 
Catch Rhonda's new episodes on Apple, Spotify, and YouTube in Rhonda on the Rhocks Podcast.
Reach her through  Instagram: @RhondaOnTheRhocks_PodcastTikTok: @RhondaOnTheRhocksYouTube: https://www.youtube.com/@RhondaOnTheRhocks/featured

116: The Art of Forgiveness: A Powerful Conversation with Jen Peters

In one of the most profound and deeply moving interviews I’ve had in a while, I sit down with author Jen Peters to explore the transformative power of forgiveness. Jen’s calm yet powerful presence is a testament to the work she has done in this space, offering insights that are both practical and deeply emotional.
Throughout our conversation, we unpack the weight of resentment, the freedom found in letting go, and the real, sometimes difficult, steps toward true healing. Jen shares her unique methodology, personal experiences, and invaluable wisdom that will challenge the way you think about forgiveness—whether in relationships, personal struggles, or life’s biggest challenges.
This episode is filled with teachable moments that will leave you reflecting long after it ends. If you’ve ever struggled with forgiveness, this is the conversation you need to hear.
 
Jen Peters is a visionary healer, #1 best-selling author of Coming Home: The Path to Healing Your Inner Child, and creator of the Jen Peters Multidimensional Healing System™. With over 12,000 hours of experience in dissolving inner child and attachment trauma, Jen specializes in helping clients release emotional blocks and reconnect with their true selves. Her work, grounded in subconscious healing, empowers individuals to break free from past patterns and step into a life of love, freedom, and purpose.
Jen is also the founder of a global healing community with 129K followers on Instagram and a trusted expert in trauma-related relationships, parenting, and self-worth. She has been featured in outlets like Yahoo Finance and Medium, offering transformative insights that inspire personal growth and empowerment.
 
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/lshaEFE3Z1g
Here is her links:Instagram: https://www.instagram.com/jenpeters_soulguide_healerWebsite: www.jen-peters.com                                                                                                                                    Book: https://www.amazon.com/Coming-Home-Healing-Inner-Child-ebook/dp/B0CTWKK76D
Appearances:https://www.listennotes.com/podcasts/the-lilli-bewley/episode-159-coming-home-with-3rjmu60f9Yw/https://www.listennotes.com/podcasts/activations-with-jj/healing-the-inner-star-child-OGDX1QnJqpT/                                                                                                                                                                          
Jen is offering here "Dissolving Codependency" course at a discounted rate of $47 (originally $97) for individuals who have experienced narcissistic family dynamics, have a history of narcissistic relationships, or struggle with self-abandoning/codependent behaviors and wish to overcome these patterns. Use the special discount code DCC47 at https://jen-peters.com/dissolving-codependency-course/ to access the course at this reduced price.

115: How to ACTUALLY forgive the bastards that hurt you with Dara McKinley

 
In this episode, Naja delves into the art of forgiveness with Dara McKinley, exploring "How to ACTUALLY forgive the bastards that hurt you." In 2012, Dara, armed with over two decades of expertise in psychology and spirituality, encountered a deeply personal challenge that her prior knowledge couldn't resolve. Frustrated by the lack of clear, actionable guidance on forgiveness, she developed her own step-by-step method, which brought her profound peace after years of turmoil. Motivated by its transformative impact, Dara dedicated herself to understanding forgiveness more deeply and demystifying its misconceptions. Today, she empowers others with a practical and spiritual framework that transcends traditional forgiveness concepts, fostering true healing and inner peace.
 
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/39FWUFwCY9Q
 
Visit Dara's website:
http://howtoforgive.com
http://daramckinley.com
 
Visit Dara's Social's:
Facebook: https://www.facebook.com/DaraMckinley108/
Twitter: https://x.com/daramckinley
Instagram: https://www.instagram.com/daramckinley

Episode 114: What exactly is YOUR happily ever after??

In the podcast episode titled "What exactly is YOUR happily ever after??," Dr. Courtney Evans discusses her personal journey of overcoming divorce and navigating the family court system, offering insights into finding personal happiness and authenticity. Dr. Courtney Evans is an accomplished author, divorce recovery expert, and mindset mentor who helps individuals navigate life's challenges with resilience. With a focus on empowering others, she offers guidance through her books and personal coaching. Dr. Evans is passionate about supporting those in the divorce recovery process, teaching them to rebuild their lives and mindset.
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/p5U1MgNhLaQ
 
Dr. Courtney actively shares her insights and teachings through various platforms:
Website- https://drcourtney.me
IG - @drcourt_everafter 
Book- https://www.amazon.com/dp/B0DS9ZPTLZ
 

Ep 113: Keeping it Real and Blended with Chelsey White

In this candid podcast, Chelsey White opens up about her authentic journey, revealing the challenges and triumphs of blending her personal and professional life while staying true to herself. Chelsey White is a dedicated wife, mom, and stepmom with 12 years of experience in blended family life. She is a skilled hairstylist who balances her career with her family life. Chelsey gained popularity on TikTok by sharing her personal experiences through her “Ex-Wife Drama Series.” Her content resonates with many, showcasing her humor and relatable insights into the complexities of modern family dynamics.
 
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/nfwBr8WrieU
 
Catch up with Chelsey on TikTok at @chelsey13313 and Instagram at @hi_how_are_ya13313.
 
 

Ep 112: A NO nonsense chat with viral stepmom Ms. Phancee Davis

 
 
 
In this no-holds-barred podcast, viral stepmom Sheneka aka "Phansee" Davis shares her unfiltered insights, challenges, and humorous take on the real-world dynamics of blending families. Sheneka Davis is the visionary CEO and founder of Phancee, a dynamic business that originally began as a women’s clothing boutique and has since expanded into a diverse entrepreneurial endeavor. She is deeply committed to empowering women by offering distinctive fashion and tailored services that meet their unique needs. Beyond the fashion industry, Sheneka demonstrates her multifaceted business skills as the owner of a party bus company. A passionate advocate for positive change, she is the first Motivational Adviceologist in the U.S. and holds certifications as an "I Mastered It!" Counselor and "I Resolve It: Rule 31" Mediator in Family, Civil, and Domestic Violence cases. Sheneka also dedicates her time as a volunteer with Nashville Cares and founded the "I Am More Than a Pretty Face" organization, promoting positivity and self-worth. Specializing in assisting marginalized individuals, she advocates for those who have lost their voice to the system, empowering them to reclaim their future despite adversity.
 
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/gdrXI-dzbs8
 
You can connect with Phancee on TikTok at @phanceesoreal and on Facebook at iamphancee

Episode 111: Dee Smith III chats coming OUT, his Dad's reaction, and gay masculinity

 
In this episode, we sit down with Dee Smith III, a proud Memphis native and the charismatic host of the wildly popular podcast Boy, Please Whatever. Join us as Dee opens up about his Southern roots, the joys and challenges of growing up queer, and the heartwarming support he's received from his family. From love and relationships to the rise of Memphis icons like GloRilla, Dee’s humor and honesty make this chat both endearing and laugh-out-loud funny. Whether you're from Memphis or beyond, this episode offers a poignant and entertaining look at identity, resilience, and the power of showing up for those you love.
 
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/TGTGkLpMXiQ
 
Find Dee online at @BoyPleaseWhatever or at https://linktr.ee/boypleasewhatever.

Ep 110: Manifestating power, absorbing love, and lessons on discerning bad energy

 
Happy New Year! It’s the perfect time to set powerful intentions and step boldly into the life you’ve always envisioned. While we usually release new episodes every (other) Tuesday, this message felt so urgent and inspiring that I couldn’t wait to share it with you.
In this special episode, I dive deep into the transformative power of manifestation and share a guided exercise designed to help you align with your highest potential. This is an episode you’ll want to return to again and again whenever you need a boost of clarity, motivation, or alignment.
But that’s not all—this episode also tackles essential strategies for managing relationships with boundary-less individuals, releasing love with grace and freedom, and thriving with unwavering purpose in the year ahead. Whether you’re looking to strengthen your personal boundaries, heal past emotional wounds, or tap into your life’s purpose, this episode is packed with actionable insights to help you make 2025 your year of greatness.
Tune in, take notes, and let’s make this year extraordinary together!
 
Watch on Youtube! https://youtu.be/sviPOpu8DIU

Episode 109: Dr. Glenna is BACK! Healing, Love, and Trauma

Naja talks with Dr. Glenna Anderson, DSW, LCSW, a speaker, an author dedicated to promoting mental wellness, and is a trauma-informed mental health therapist based in Torrance, California about Healing, Love, and Trauma. With over 15 years of experience in social work and a focus on mental health for the last 8 years, Dr. Glenna specializes in treating adults with anxiety-based disorders and emotional abuse recovery. Dr. Glenna is also an EMDR-trained clinician, utilizing evidence-based techniques to help clients heal from trauma.WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/7Oi8g4jj03A
Visit Dr. Glenna's website: https://www.drglenna.com/
 
 
 

Ep 108: Children living in adult bodies, grief and new age therapy with Yunetta Spring Smith

Naja chats with Yunetta Spring Smith about exploring grief, EMDR therapy, and healing from intense trauma. Yunetta is a dynamic Therapreneur, founder of Spring Forth Counseling and Ground Breakers Coaching and Consulting, and an EMDR Certified Therapist dedicated to making trauma healing accessible and culturally relevant. She specializes in helping individuals with childhood, racial, religious, and military-related trauma, blending culture and identity into her therapeutic work. Beyond her clinical practice, Yunetta reaches a wide audience through media, training, and consultations, aiming to create trauma-informed environments and make EMDR healing transformative, especially for underserved communities. 
 
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/cG0VJZkt8Bw
 
Visit Yunetta online: https://Yunettaspring.com , Springforthcounseling.org, Groundbreakerstherapy.com
Follow Yunetta: https://www.instagram.com/yunettaspringsmith
social handles @yunettaspringsmith @springforthcounseling @groundbreakerstherapy 

Ep 107: Do you have a passion for happiness?

In this episode, Naja chats with Marsha Thompson, a celebrated author and award-winning operatic soprano, known for her exceptional vocal talent and captivating performances. As the author of The Passion for Happiness, Marsha also works as a cognitive wellness and happiness coach. Marsha seamlessly blends her artistic expertise with her dedication to mental well-being, promoting joy and personal development through her coaching and writing. Her career reflects a deep commitment to the arts and fostering a harmonious, meaningful life.
 
WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/g1sPO3IIC78
 
Buy her book: https://a.co/d/iV4JSHb
Follow Marsha:   / marshathompsonofficial  
 
 

106: Chris Wilkins on snesky teens, hiding addiction and how to overcome family crisis

In Episode 106, Naja and Chris Wilkins delve into the complexities of Understanding Addiction and Trauma, and shares strategies for breaking free from its cycle. Chris is a Licensed Clinical Social Worker with over 20 years of experience in mental health treatment and is currently pursuing a Doctorate in Behavioral Health at Arizona State University. He is the founder of Hobble Creek Behavioral Health and the nonprofit Heal The Hurt, dedicated to supporting individuals and families in accessing care. Specializing in trauma work, including EMDR and Trauma-Focused CBT, Chris helps clients navigate PTSD, anxiety, depression, and life challenges. He's passionate about fostering connection, self-love, and confidence, he provides a compassionate space for healing. 
 
WATCH THIS EPISODE ON YOUTUBE:
https://youtu.be/VMjKqGgCtUU
 
Visit Chris through these links ️⬇️
website: HobbleCreek.org
Mobile app: Hobble Creek Behavioral Health on Apple and Google play store
IG FB YT TikTok @chriswilkinstherapy     
Podcasts on YT and Spotify: 
https://www.youtube.com/@doyourdailies
https://www.youtube.com/@HealTheHurtUSA
https://open.spotify.com/show/3WsAppU5W1y3uQS3HHdxFUhttps://open.spotify.com/show/5rF1w3E2pJ1BLXoBOxm6Zj
 
 

Ep 105: Jodi Cunningham chats forgiveness, estrangement, and ultimate betrayal

Jodi Cunningham is an expert on estrangement, particularly between mothers and daughters. With 33 years of experience as a former housewife and homeschooling mom, Jodi has a unique perspective on family dynamics. As the author of "Estrangement, Healing for Mothers and Daughters", she has experienced family estrangement from both sides, both as a mother and a daughter. In this chat, Jodi teaches how to focus on finding peace and purpose through difficult family situations.
WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/LBTD5GsgySw
Visit Jodi Online HERE
 

104: Dr. Heidi Brocke tackles toxic relationships and how to wiggle out of them

Naja chats with Dr. Heidi Brocke ,a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24-year career in healthcare to use her life experience and education to be the person she needed when she was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.Through education, she presents the understanding needed to empower others to walk through fear and into their freedom.
Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast: It’s not Normal, It’s Toxic-rid your life of toxic people - with over 2 million listens worldwide. She’s an international keynote speaker, and recipient of the Empowering Women in Business of The Year award by Inspiring Lives Magazine. She has been featured in both Forbes and Time Magazines for her dedication to her clients and her work in the toxic relationship area.

103: How to Recover from Narcissitsic Abuse with guest Lisa Sonni

Coach Lisa Sonni joins IKIC (again) for a candid chat rebranding "bitter baby mamas", calling out toxic stepmoms, and her take on the family court's attack against mothers. As a Certified Relationship Coach garnering an online reach of over 1 million followers, Lisa specializes in narcissist abuse education, trauma bonds, and rebuilding after traumatic partnerships.Watch Ep 103 on YoutubeCheck out her previous IKIC appearance on Ep 99Follow Lisa Sonni on TikTok

102: I Married a Diagnosed Narcissist and here's how it went

Watch this episode on Youtube
Today, I'm catching up with past guest Coach Ralphiel Toulon, MCPC, SuperMom, Certified Life Coach, and Personal Trainer. It’s been two years since Coach Ralph and I first spoke, and during that time, she has experienced some significant life changes. When we first spoke, Coach Ralph was in the midst of her marriage, navigating the complexities of her husband’s diagnosis with Narcissistic Personality Disorder (NPD). This led to a lot of challenges, but at the time, he had shown vast improvement and a real commitment to becoming better—specifically, learning how to express empathy in a way that wasn’t harmful to those around him. Because of that progress, she decided to continue the marriage and even launched a program aimed at helping other women in relationships with narcissists who were determined to make it work. In our hour-long conversation, we dive deep into co-parenting, step-parenting, what it’s really like being married to a narcissist, and the emotional toll it takes when things don’t go as hoped. Coach Ralph candidly shares her journey and what happens when everything falls flat despite your best efforts.
Follow Ralph : instagram.com/ralphthecoach
Sponsored by NajaHallBeauty and VIPStepmom
 

101: Naja dives into the MESSY comments sections of social media

In this video, I’m diving deep into the challenges of blended family co-parenting and offering practical coparenting, step-parenting, and relationship advice. I’ll be answering real DMs from you guys and tackling common issues found in online discussions, from managing different parenting styles to handling difficult ex-partner dynamics. Whether you're navigating a new blended family or just seeking advice on coparenting or step-parenting, tune in for insights, tips, and relatable stories to help you on your journey!
Watch on YOUTUBE

100: NAJA is BACK! It wasn't a BREAK UP. It was a BREAK!

Join me in this milestone episode of my podcast as I dive deep into the complexities of MY blended family dynamics, share exciting new adventures on the horizon, and give you a sneak peek into what's coming next. Whether you're part of a blended family or just curious about the journey, this episode is packed with insights, personal stories, and future plans that you won't want to miss. Tune in and celebrate this special 100th episode with me! 🌟✨ Don’t forget to like, subscribe, and hit the bell for updates on all our latest content! 🔔💬
View THIS episode on Youtube: https://youtu.be/IHDQFFvBcwA
Sign Up for the IKIC Mailing List:https://www.iKnowImCRAZYpod.comNeed a 1:1 Coaching Session:- https://najahall.as.me/schedule/fbaeb9ba*Subscribe & Listen to I Know I'm Crazy with Naja Hall podcast*YouTube Channel: https://youtube.com/@iknowimcrazypod- Apple Podcasts: https://podcasts.apple.com/us/podcast/i-know-im-crazy-with-naja-hall/id1454298236-Podbean: https://najahall.podbean.com/-iHeart: https://www.iheart.com/podcast/256-i-know-im-crazy-with-naja-31156054/- Spotify: https://open.spotify.com/show/4VUavQzsZ5LoDepzGSkdMFJoin my *private EXCLUSIVE Stepmom communityhttps://www.vipstepmom.com

099: Tiktok Phenom Lisa Sonni chats narc abuse and how to beat ’em

Naja chats with TikTok phenom Lisa Sonni. As a survivor of domestic assault and narcissistic abuse, her first-hand experience has led her to become a certified Life & Relationship Coach who helps clients of all genders and walks of life overcome challenges stemming from traumatic partnerships.
She is the author of The Trauma Bond Recovery Journal, The Self-Love Reflection Journal and the Trauma Bond Recovery Course, a 12-week online course that guides you through the exact steps to break free from these abusive cycles.
Watch this episode on youtube: https://youtu.be/fo5UhBlUy1A
Please follow Lisa EVERYWHERE!
Website: StrongerThanBefore.ca
TikTok: @_Stronger_Than_Before_
IG: @_Stronger_Than_Before_Coach_
YT: Stronger Than Before

098: Josh The Shaman breaks down Mental Science

Naja chats with a real life Shaman! You can also watch this episode on youtube https://youtu.be/-C4aIbsknmI 
As a mental scientist, Josh The Shaman studies the spirit's effect on the mind and the mind's effect on physical matter. We all want beautiful results in our love lives, in our homes, and in our worlds; but have you ever felt like there’s an invisible villain holding you back, preventing you from living your best life?theres good, news and bad news ….There are invisible forces holding you back, but when you learn the basics of mental science those invisible blocks become the very things that support you! On today's episode, Josh breaks it all down for us!
Follow Josh www.tiktok.com/joshtheshaman
Josh's Patreon: https://www.patreon.com/posts/68324657

097: The Coparenting Coach Anthony Johnson talks break up, healing, and acceptance

Coach Naja and Coach Anthony Johnson have a candid chat about the ins and outs of coparenting. After Anthony and his coparent ended their romantic relationship, he spent time learning how to take his family away from hardship to love. It wasn't always easy for him, but today he helps other families, individuals, and coaches find balance.
Visit him online at https://direct.me/jointhejourney and follow him on https://tiktok.com@thecoparentingcoach
To watch this episode: https://youtu.be/yqh5Tr1Cr34
ABOUT ANTHONY: Co-Parenting Coach & Leadership ConsultantAnthony Johnson is a proud Native of Buffalo, New York, He obtained his Bachelor of Arts degree in Multidisciplinary Studies from West Virginia University. His minor in Entrepreneurship and Leadership Studies make him a strong advocate for personal growth and leadership development. Eighteen years of military service has provided him the opportunity to train and mentor hundreds of our military service members. As the current owner of Continuous Journey LLC, Anthony strives to change lives as a Co-parenting Coach and Leadership Consultant.

096: IKIC Chats with Intentional Peace with Mediator Charles Robinson

Naja chats with Mediator Charles Robinson, JD about single fatherhood, the practice of intentional peace, and how meditation changes the shape of your brain. About Charles: Charles Robinson has extensive training and experience in Labor/Employment Law, and Mediation. A graduate of the University of Wisconsin-Law School, he is a former Administrative Law Judge, and Special Master for the Milwaukee County Circuit Courts. He has managed disputes for universities, prisons, schools, and governmental agencies. He also provides training workshops and seminars for schools, businesses, and community groups. His mediation practice has an emphasis in Family Court matters for more than three decades. Over the course of his professional career, Charles has been an adjunct professor teaching, part-time, in the Schools of Human Services, and Continuing Professional Services. While teaching with a commitment to transform socioeconomic conditions and violence in his community, he has been an active volunteer and community leader. His work includes creating block-clubs; serving as District Commissioner for the Boy Scouts of America; providing mediation training for the police department; facilitating peace-circles for block-clubs; facilitating listening-circles for youth and police officers; and serving as a program leader with Landmark Worldwide, a personal and professional training and development corporation. To watch this episode on your favorite podcast streaming platform, visit https://youtu.be/5pMZCc8ykwA 

095: Is it possible to Enjoy Your Blended Family with Randall and Scarlett Tandy

Randall and Scarlett Tandy, founders of EnjoyingYourBlendedFamily.com chat revolving doors, family conflict, & unexpected joy.
To watch this episode https://youtu.be/z_m0iIPyolY
MEET THE TANDYS: We officially started our blended family journey in 2008, after dating a year and a half. We started with our 3 kids (one "his baby" and two "her babies") and then later fostered a teenager.We both were raised in blended families, and both had been divorced before we found each other.Desperately wanting our family to work, we learned as much as we could in church, other resources, and through all of our many blended family challenges.
Our mission: Strengthening blended family relationships and having more fun, giving you hope and encouragement so everyone is enjoying the journey together.
 
Follow them on IG @enjoyingyourblendedfamily

094: Jamie Scrimgeour on ours babies, compassion, and setting boundaries

Jamie Scrimgeour is a wife, stepmom of three, and mom of one. Professionally she is a Life Coach with a specialization in Stepfamily Dynamics, a podcast host, and a digital content creator. After gaining an instant family, she found herself needing help with the tricky transition. Jamie inspires other Moms and Stepmoms to live a KICK-ASS life as she creates her own.
 
Get 120 Ways To Be A KICK-ASS Stepmom: https://jamiescrimgeour.com/ebookFor more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeourFollow along on Facebook: www.facebook.com/scrimgeourjamie

093: Katie Davie chats Coparenting Peacefully

Katie Davie, founder of Coparenting Peacefully stops by I Know I'm Crazy with Naja Hall to chat raising balanced kids, conflicted coparenting and life after love. Katie is a seasoned co-parenting Mama, co-parenting coach, and aspiring mediator. As someone who was previously trapped in a high-conflict relationship, she has been through it all. 
coparentingpeacefully.comhttps://www.instagram.com/coparentingpeacefully/

092: Unapologetic Divorce Lawyer Nicole Sodoma chats choosing happiness & self love

Naja chats with fellow Southern belle and Family Lawyer, Nicole Sodoma about how her perspective on divorce changed after she experienced her own.
Nicole Sodoma is the Founder and Managing Principal of Sodoma Law. For the past 25 years, Nicole has pioneered a way through the often-dreaded field of family law with integrity, compassion, and tenacity. As a marriage-loving divorce attorney, Nicole was shocked on the day she chose herself, her happiness, and her future over her 13-year marriage. In her debut book, PLEASE DON’T SAY YOU’RE SORRY, Nicole provides a witty, honest, and wildly relatable account of the stripped-down realities of marriage, separation, and divorce. Using her personal stories and (sometimes unbelievable) experiences as a family law attorney of two decades, Nicole layers in laughter, compassion, and legal savvy to deliver empowering principles that will help guide readers through both the humorous and not-so-humorous realities of divorce.
 
Website - www.nicolesodoma.comInstagram - https://www.instagram.com/nicolesodoma/Facebook - https://www.facebook.com/AttorneyNicoleSodomaTwitter - https://twitter.com/nicolesodoma

091: Vee Rivera talks MTVs Teen Mom, healing, & coparenting on TV

Vee Rivera is an entrepreneur, wife, mom, bonus mom, real estate agent, podcaster & influencer. Alongside her Husband's coparent, Kail Lowery (best known from MTV's Teen Mom 2) she hosts a popular podcast about all things womanhood. Vee and Naja chat humble beginnings of high conflict coparenting, building a child-centered blended family, and her own journey toward personal growth and wellness. Vee also hosts the Vibin' and Kinda Thrivin' podcast.
 
Learn more about her at https://linktr.ee/VeeautifyMe and on IG: @veeautifyme

090: Coach Kevin Meeks translates the language of alienated kids

Naja chats with Coparenting Coach, @Kevin__Meeks. Kevin became a father at the tender age of 13! And he shares how "growing up" with his own son, now 22, tested their relationship and the unique vantage point he has gained in order to help other fathers in stressful coparenting situations. Kevin drops gem after gem so grab your pen and pad and be prepared to usher your children into a more peaceful childhood experience.
Kevin, along with his wife Alicia Meeks, Founder @spoiledwives club have a blended family of 5. Kevin, with the help of his wife, also gained custody parent of his youngest son.
Visit https://www.instagram.com/kevin__meeks/https://www.instagram.com/thefamilydynamics/

089: Exploring adultery, divorce and murder with Investigative Journalist Steph Watts

In anticipation of our upcoming Crime series, Naja chats with Investigative Journalist about his own blended family background and how his early experiences opened his natural curiosity regarding human suffering and led him to a highly successful career. 
Steph is an investigative journalist and TV Producer specializing in Crime and Justice television with an emphasis on missing persons cases, unsolved murders, and cold cases. Steph has an established and trusting relationship with national law enforcement, members of the legal community, crime survivors and victims’ family members. He is frequently on CNN, and most recently appeared in Vanity Fair Confidentials’: "Natalee Holloway: Lost in Paradise" He also created, produced, and appeared in ID’s highest-rated series, “JonBenet, Ramsey, An American Murder Mystery" and Casey Anthony, An American Murder Mystery” Steph is also featured in Oxygen Network’s new hit series “Notorious” and is a Special Correspondent for the syndicated crime show “Crime Watch Daily. In 2017, Steph launched WattsUProductions and is currently in development on several new true-crime series.  Steph is the go-to guy for justice, and a known voice for the missing, murdered, and misunderstood.

088: Corey Andrew gains a Dad and 9 siblings at 38 years old!

Imagine never knowing what your father looked or sounded like for the 1st 38 years of your life! Our guest Corey Andrew did just that. On today's episode of IKIC, Corey shares his experience of growing up fatherless to all of a sudden gaining a Dad and 9 siblings overnight. 
About Corey: I wear many hats as a copywriter, content producer and podcast host/interviewer. I have significant experience in art direction, video production, video editing, music writing and producing on-air promos.I was an integral part of the in-house marketing team for The Vitamin Shoppe from 2011 to 2016, hired first as a copywriter. After two years of successfully contributing to the company's rebranding initiatives, product development, and retail store expansions, I was promoted to the role of Manager of marketing copy.After three years of freelancing, in 2019, I accepted a full-time role of Content Manager / Content Producer for the National Society of Leadership & Success, the nation’s largest leadership honor society with over 1.3 million members. In 2021, I became the new host of the popular NSLS podcast, ‘Motivational Mondays.’ My debut episode features an interview with Tokyo Olympics silver-medalist, Raven ‘The Hulk’ Saunders, discussing mental health in professional sports.Additionally, I am a Billboard Breakout recording artist, a Verified artist on Spotify and I've been a Recording Academy member and Grammy voter since 2011.
Visit Corey online at linktr.ee/Coreyandrewmedia

087: Naja’s Husband helps Dads navigate high conflict coparenting

This is a Tony Takeover! Naja's Hubby, her muse taps in to talk to all of the Dads in I know I'm Crazy-land. Trying to raise GOOD kids in a BAD situation is daunting for the most mindful man. As a father, your nature is to protect your kids but when your efforts are undermined, conflict is inevitable. This episode is for all the fellas! 

086: Coach Bee chats INSTANT motherhood, death, healing, and overcoming

Naja chats with Coach Bee Chatman about her experiences going from being a single girl to having an instant family. Inheriting an awesome Dad and his two kids from previous relationships, Bee was thrust into unfamiliar waters and she made the decision to swim upstream.
To learn more about Bee, visit ChatWithBee.com 

085:Mindul Bree chats kids after 18 and ours babies

Naja catches up with an IKIC fave Mindful Bree Gordon about her NEW life! Since her last visit, Bree has become a Mom and her stepkids have turned 18 years old. She shares so many gems about her modern epiphanies and things she wishes she would've known before all of her major life changes. Spoiler Alert: Sweating the small stuff doesn't get us anywhere.

084: What to do when your coparent is a LIAR!

Does your child's other parent villify you every chance they get? If so, this episode will help you combat the lies your child is being fed in real time. If your coparent fills your child's head with lies and toxicity, it is YOUR obligation to provide the child with references so they can have access to the truth.
It is quite unfair to adultify a child, however, if your coparent is committed to doing so, it is YOUR job to provide the afflicted child with references to refute the lies. You no longer have the luxury of trying to preserve their childhood by telling them fairytales. They've already been exposed to a very real, very harsh reality. The truth is the tool they will need to fend for themselves one day.-Coach Naja
P.S. This episode is abbreviated as we're having some technical difficulties. We still wanted to put it out because this message was too important not to share. Enjoy and see you next week!

083: Exploring Future Focused Parenting with Deana Thayer and Kira Dorrian

After a daunting weekend on Auntie duty, Naja sits down with parenting experts Kira Dorrian and Deana Thayer of futurefocusedparenting.com. The awesome duo have created a community that focuses on raising 'future adults' as opposed to just barely making it through childhood.

082: Marriage Check in: Naja chats Guns, criminal cases, sex, and goop

After a bit of a family shake-up, Naja comes back on air and brings her hubby along for a very transparent marriage check-in. Grab your partner and a cup of tea and be prepared to smile (and gasp)!

081: Why money matters in your marriage with Attorney Aaron Thomas

Attorney Aaron Thomas is a 2002 graduate from Harvard Law School and a 1998 graduate of Emory University. Since 2004, Aaron has been known as a skilled litigator, winning dozens of jury trials and bench trials in several metro Atlanta counties. He’s known as a family law specialist, representing clients in cases of divorce, custody and child support.
Learn more about “the prenup that helps you stay married,” by downloading the free ebook “7 Financial Strategies for Building a Rock-Solid Marriage” at www.prenups.com

080: Stepkids, discipline, and other touchy topics with Cameron Normand

Naja chats with Cameron Normand, host of The Stepmom Diaries podcast, co-founder of The Stepmom Summit, and founder and CEO of This Custom Life, where she provides stepmoms with tools and advice to help them embrace their blended family lives. She is a Certified Stepparent Coach, the creator of the BLENDED Family Formula For Stepmom Success, and author of The Stepmom’s Gratitude Journal.Cameron received her BA from the University of South Carolina and her JD from Emory University School of Law. By day, she is a corporate politico in the Washington, D.C. area and serves on several non-profit boards. She was named one of the Washington Business Journal’s, “Women Who Mean Business.”Cameron is known as “Cammie G” to four stepchildren. In her spare time, she loves pop culture, good coffee, spending time with her husband, and trying to achieve that elusive concept of “balance.” You can find Cameron at www.thiscustomlife.com and follow her on social media at Facebook, Instagram, Twitter, and Pinterest.

079: Naja chats with Family Court Psychologist Dr. Kelley Baker

Have you ever wanted to talk to an actual psychologist that testifies for families in court? Today Naja chats with an actual psychologist that's gone to Family Court over 300 times! Dr. Baker. Kelley Baker earned her Ph.D. in Developmental, Social, and Personality Psychology and she has counseled individuals and families since 1994. Dr. Baker specializes in providing mental health services to families during divorce and post-divorce.  She has completed over 190 hours of specialized training for mental health professionals working with families of divorce and alienation. She has worked with over 300 cases since beginning her private practice and provided testimony throughout central Texas.
In Dr. Baker's own words, " I will not make light of the realistic loss and pain that accompanies this transition, but I will not allow the client to remain entrenched in fears that are irrational and will destroy their children. I am interested in helping adults who believe in the unity of all human beings and the ultimate goodness from which we come. The primary objectives aim at teaching the client how to end their marriage in a way that uplifts them personally and spiritually, models appropriate and healthy relationship skills to their children, and increases their ability to make psychologically healthy choices for themselves as they move on with their lives."
To learn more, visit her at www.kelleybakerphd.co

078: Diagnosed with Narcissistic Personality Disorder! NOW WHAT!? with Guest Coach Ralph Toulon

Today Naja chats with Coach Ralph about overcoming narcissistic abuse, how she personally recovered from narcissistic abuse, and her mission to help others!
Ralphiel Toulon is a badass wife, mother, and bonus mom who turned her darkest time dealing with the effects of being in a narcissistic relationship, into a mission to help women struggling in their relationships. Ralphiel got focused and did the work on herself first, and shortly after became certified as a professional coach. While serving her clients, Ralphiel went back to become a mastered certified professional coach to continue to help women put a name to what they’re experiencing, survive, heal and have healthier relationships they deserve.
Visit Coach Ralph online!
www.ralphieltulon.com
Instagram @RalphTheCoach

IKIC Ep 77: Jerkology: Understanding Jerks Without Becoming One

We have all had the misfortune of dealing with a jerk at some point in our lives. Today on the I Know I'm Crazy with Naja Hall podcast, I am chatting with author Jeremy Sherman, Ph.D. about his extensive life's work on adverse personalities.
Jeremy Sherman, Ph.D. is a science researcher and writer who has written 1000 blog articles for Psychology Today under the title Ambigamy: Insights for the deeply romantic and deeply skeptical. For a quarter-century he has collaborated closely with Harvard/Berkeley neuroscientist and biological anthropologist Terrence Deacon developing a theory for the origins of life's struggle for existence, in other words explaining trying or effort from its chemical origins. Sherman writes academically but most of his writing is about everyday decision-making. He has just written a book now available as a free podcast called "What's up with a**holes? Advanced Psychoproctology for beginners.
Visit Jeremy online at www.jeremysherman.com
WATCH this episode on youtube https://youtu.be/20IO3nbg79E

076: Naja chats deadbeats, sidebabies, and demanding stepkids. Yikes!

We tried a different format for this episode. As opposed to the regular interview style, we decided to have a casual chat on hot topics from Naja's facebook group. It gets heated and today, Let's Argue!!

075: Understanding amicable divorce with Meghan Freed

Naja chats with Attorney Meghan Freed. Meghan is Managing Co-Partner of Freed Marcroft, a Connecticut law firm that devotes its practice exclusively to divorce and family law. Meghan is particularly experienced with alternative dispute resolution, including arbitration and mediation, is a graduate of Harvard Law School’s Program on Negotiation, and has supplemented her formal legal education with advanced training in mediation. In this high-energy episode, Naja and Meghan discuss lessons learned about relationships from the divorce perspective, how to Have the Most Amicable Divorce and Meghan even helps the IKIC audience to map out a divorce plan!
Visit Meghan online at https://freedmarcroft.com/

074: Reparenting yourself and fixing your own childhood trauma with Stephanie Ward

Naja chats with tiktok sensation and psychotherapist Stepanie Ward about childhood trauma and how to become the parent you wish you had. Stephanie is a coparenting mother, and psychotherapist specializing in childhood trauma, parent wounds and narcissistic abuse. She helps to people to understand their earliest attachments and foundations of love.
 
www.stephaniejw.comwww.instagram.com/stephanietherapy

073: Should you stay or GO with Divorce Coach Kate Anthony

Naja chats with one of her faves, Coach Kate Anthony. 
Kate Anthony is the host of the criticallyacclaimed and New York Times recommendedpodcast The Divorce Survival Guide Podcastand the creator of the groundbreaking onlinecoaching program, Should I Stay or Should IGo? which helps women make the most difficultdecision of their lives using coaching tools,relationship education, geeky neuroscience,community support, and deep self-work.
No stranger to the camera, Kate spent the first30 years of her life as an actor, with a career thatbegan with five years on Sesame Street andconcluded with five years on Grey's Anatomy.Kate empowers women to find their strength,passion, and confidence even in the mostdisempowering of circumstances and helpsthem move forward with concrete plans,putting their children at the center (not in themiddle) of all decisions.
Kate spent 3 years and over 500 hours training invarious coaching modalities with two of the topcoach training organizations in the world, and iswidely known as an expert in communication,co-parenting, divorce, and emotionalintelligence.
In addition to her private practice, Kate spentthree years coaching Fortune 500 executives incommunication, presentation skills andemotional intelligence.
Kate lives in Los Angeles with her son (whom shelovingly co-parents with her ex), two pups, and ahandful of fish.
Visit Kate online at https://kateanthony.com/

072: Viral Internet Judge Vonda Bailey of Support Court chats life and law:

Today I am chatting with internet sensation and Texas-based legal eagle Vonda Bailey. Vonda has garnered millions of views by issuing judgments in a unique, yet relatable way on her hit Youtube show Support Court with Judge Vonda.
Vonda Bailey is a native of Dallas, Texas where she is the managing partner of the Law Office of Vonda Bailey, PLLC. She provides legal assistance in family law, which includes child support, child custody, divorce, and adoption.
Beyond Vonda’s leadership achievements, her family is the center of her life. Vonda is married to Christopher Shaw, the Police Chief of The University of North Texas at Dallas. They have two children, Austin and Arielle.
As of July 2021, Vonda is launching her campaign for Judge of 255th Family District Court.
https://www.facebook.com/vonda.s.baileyhttps://www.facebook.com/SupportCourtJudgeVondaB/IG; supportcourt_judgevondab, vote_vonda, nodrama_vondaTikTok: @vondabaileyforjudge, @judgevondabTwitter: Judge Vonda B, Vote Vonda for Judge

071: Beth McDonough talks Inclusivity, Speaking up, and Coming Out!

Naja chats with her internet Bestie, Beth about queerness, stepmotherhood, and her journey of self-rediscovery.
Beth McDonough is a Certified Stepfamily Coach and one of three moms raising one feisty redheaded stepdaughter. She specializes in LGBTQ+ issues, being a childless stepmom, infertility, and strengthening stepfamilies through focusing on your relationship with your partner. She is also growing and learning about the process, pain, and healing of parental alienation. Beth has been featured in Stepmom Magazine, Stepparent Magazine, SheKnows Parenting, Bustle, TravelZoo, BabyCenter, and ParentMap.
 
Visit Beth online:
www.theinclusivestepmom.com
@theinclusivestepmom

072: How Breast Cancer made Kim Gaither count her Blessings

Naja Hall chats with a high school classmate, Kim Gaither about how breast cancer made her grateful. Kim was diagnosed in her 30s and her life immediately took a pivot. With a great job, a loving husband, and a dedicated family, her circle has come together as she conquers cancer. Still in the midst of her treatment, Kim has vowed not only to live, but she is inspiring others to kick cancer's booty. Follow Kim on Instagram at www.instagram.com/knicolebrandinc

070: We want PRENUP! Wills, trusts, & prenups with Natalie K. Howard

Love and money can make people act funny ESPECIALLY in blended families. Today Naja chats with Family Law Attorney, Natalie K. Howard about ALL things assets! How does one protect their coin from a rabid ex? Should you have a will or a trust? Should you do a postnup after marital infidelity? (hint: hell yes!)
Attorney Natalie K. Howard specializes in all areas of family law, including divorce, pre-nuptial and post-nuptial agreements, custody, child support, legitimation,  contempt actions, wills, and trusts.   She understands that sometimes family and relationship problems can be emotionally draining, so she aims to lift a great deal of the burden from your shoulders by finding the best possible solution to your legal issue.​​​​​​​
Follow Natalie everywhere and if you're in Georgia, look her up!
Website: https://www.nkhlegal.com/
Instagram: www.instagram.com/nkhlegal

069: Biomoms & Stepmoms, can't we all just get along? With Kisha Batsuli

Would you invite your stepchild's mom to your wedding? Stepmom Kisha Batsuli did! In this episode, Naja chats with Kisha Batsuli, creator of BlendedonTheRock.com, a community that bridges the gap between moms and stepmoms.
About Kisha: Kisha is dedicated to bring unity in blended families and provide a community for bio and bonus moms to flourish. She is the facilitator of the Blended Mom Meetup which is a free virtual monthly meetup that gives bio and bonus moms a place to communicate, share their feelings, and connect with other moms.

068: How Teens HIDE their substance abuse from YOU

This week's guest Richard Capriola spent 11 years working as an addictions counselor for Menninger Clinic in Houston Texas before retiring in 2019. Menninger Clinic is one of the top ten psychiatric hospitals in the United States and specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric disorders. During his tenure there he worked in the Adolescent Treatment program and the adult Comprehensive Psychiatric Assessment and Stabilization program. Working closely with psychiatrists, psychologists, social workers and nurses he was responsible for comprehensive assessments and individual and group counseling with patients diagnosed with substance use disorders. Visit Richard online at https://helptheaddictedchild.com/

067: 3 kids, 9 stepsons, and lots of crazy with Author Lorriane Rogers

Author Lorraine Rogers has a wonderfully large blended family of 14 children! During this chat, she shares her story of love, loves lost, and starting again. Follow her online at:
Www.lcrogersbooks.comFacebook: @pocketbookdiariesTwitter: L.C. RogersInstagram: l.c.rogers

Part 3 of 3: Naja chats with Jessica's Gay Ex Husband, Steve

In the final installment of our pseudo case study on the members of the Husband In Law podcast, we are talking to Jessica's ex-husband Steve. He shares his entire transition from a married dad to living his truth. To check out their podcast Husband In Law on iTunes click here. Also, follow them on IG @husband_in_law.

Part 2 of 3 Naja chats with Jessica's New Hubby

Last week we heard from Jessica about her unorthodox coparenting relationship. This week, we are meeting her husband, Matt. Matt came with two kids of his own. Jessica's family is blended on both sides and Matt is sharing what it's like to be a friend's with Jessica's gay ex and how he handles a less-than-ideal coparenting situation.

Part 1 of 3: Naja chats with Jessica, her new Husband, & her gay Ex Husband

Jessica discovered her ex-husband was gay BUT they've since become great friends! Naja chats with Jessica about the breakdown of her marriage, the Morman Church, and finding love again. Jessica Frew is a mom, wife, ex-wife, step-mom, lover of all things active, and an entrepreneur. Jessica's Bio My first husband (Steve) and I were active members of the LDS/Mormon and just a few months into our marriage when my husband came to terms with the fact he is gay. We stayed married for another 6 years while he worked through understanding and accepting this part of himself. We had an amazing marriage at that time. It was hard but we loved and supported each other and at the same time, we came to love ourselves in a whole new way. We also brought an amazing little girl into our lives. We did eventually divorce but we have stayed best of friends through it all.Today I am remarried to another amazing man (Matt), I have 2 step kids, still active in my church, and my ex and I are still best of friends. Not only that, my husband and ex-husband are now great friends as well. We understand and relate to all things co-parenting because while we have an exceptional relationship with Steve, Matt's ex is very high conflict.My ex-husband, my husband, and myself host a podcast together called Husband in Law. We are sharing our stories of love, marriage, coming out, infidelity, divorce, and co-parenting. We are doing this to help individuals view themselves and others in a new light so that they can see not only their own self-worth but also the worth of others. We are changing how people view themselves and others to create stronger relationships. You can find our podcast, social media, accounts, Jessica’s Book, BOLDology Journal, and everything else we have to offer by following this link. https://linktr.ee/theboldlogic

Episode 063: Can a HCBM ever change? Guest Aminah Imani

Coach Naja chats with New York-based comedian and host of Hulu's, Up Early Tonight, Aminah Imani. Once a member of the HCBM (high conflict biomom), through self-awareness, therapy, and the strong desire to protect her son, Aminah has transformed her coparenting relationship into a space of boundaries and mutual respect. Aside from cracking us up, Aminah is schooling us on her healing journey and encouraging all "angry baby mamas" to focus on what's most important.
Visit Aminah Imani online at www.aminahimani.com and follow her on social media @aminahimani.

062: Naja chats with The Radical Stepmoms Podcast about drama, boundaries, & how to move past BS

Coach Naja and Christina Nelson, host of The Radical Stepmoms Podcast chat about stepparenting before an ours baby, handling a HCBM with finesse, and how to quickly get your relationship back on track post drama. 
If you enjoyed this podcast, visit https://vipstepmom.com to listen as we continue the conversation and go WAY deeper! The MEMBERS-ONLY version is exclusively available at https://vipstepmom.com. 
CHRISTINA NELSON, is a clinical social worker serving specialized populations in Seattle. This stepmom, mom and wife co-created the “Radical Stepmoms” podcast and says she’s committed to sharing her raw experience, letting others know they aren’t alone. Christina also provides support for stepmoms and their partners, helping them get unstuck so they can build on their love and live more happily.

061: KID FRIENDLY EPISODE: Naja interviews a stepkid

We know you're not used to Kid-Friendly content at IKIC but this week I'm talking to Avery, a 17- year old who lives with her dad and stepmom. Avery gives a VERY honest interview about her true thoughts about her blended family and what she wishes could be different.

060: Naja asks a bunch of crazy Family Court questions with Attorney Deborah Pino

In this episode, Naja chats with Deborah Pino about her CRAZY experiences as a Family Court Attorney. The two ladies managed to turn a very serious topic into a hilariously, REAL converstaion. Grab your notepad and your tea!
 
Deborah is an attorney and Guardian Ad Litem in the State of Florida. She has conducted thousands of child support establishment and child support and alimony enforcement bench trials during her time with this office.  After promotion to a Senior Attorney position and serving as acting Managing Attorney in that division, Deborah was offered a position as Senior Attorney enforcing support for all of Broward County, Florida.  It was during her time with Broward County, that Deborah decided to open her own firm.  The Law Offices of Deborah Pino, P.A. was founded in February 2005 where Attorney Pino currently practices family law, which includes paternity, divorce, adoption, child support enforcement and modification.  The firm also handles personal injury matters and simple probate.  The passion Deborah has for children has steered her in the direction of providing a voice for our youth and she has been trained to serve as a Guardia Ad Litem in all Florida Courts.  Recognizing the importance of competent representation in non-traditional venues, Ms. Pino become a member of the Seminole Tribal Court.
Visit Deborah online at https://dpinolaw.com/

059: The Wacky World of Online Dating, spotting fake love, & internet fame

Everyone, including Naja is finding love online. Naja chats with a few popular singles about the new trends in dating apps. Riot DaGod is the #1 Influencer on Plenty Of Fish, Natoya Matthews is a Pageant Queen, and Rox Amir has been a lucky lady in love— ALL from dating apps! This hilarious episode will thoroughly entertain you, even if you have a boo!
Natoya Matthews is a native of Memphis, TN and the reigning 2021 Ms. Black Tennessee International Ambassador. With an esteemed career in finance of over 8 years, she currently serves as a Senior Financial Analyst. Her passion is her business- Miss Tennessee Beauty Pageant. A pageant that is geared toward youth, confidence, and scholarship.
Riot DaGod, Sanford Florida native and Social Media Influencer, Model,Actor and Live-streamer on POF. You can find me or POF: Riot Da Ruler 
Or Instagram @Riot_dagod 
 
Rox Amir, Memphis native and IT professional who advocates for online dating as the new norm. You can find her on IG @roxthewise

058: How To Thrive After Divorce with Dr. Toyin

This week's guest, Dr. Toyin was born in Ithaca, New York, grew up in Ibadan, Nigeria and she currently resides in Chicago.
According to her personal bio: "As a clinician-researcher in Infectious diseases, I have published in the medical literature but always dreamt of writing at least one book.
For the last 12 years, I have been a divorced mom of 2 amazing daughters who inspire and challenge me daily to be the best me. Our journey together inspired this book, my first. The decade after; thriving after divorce, is a labor of love and I am delighted to have you read it!
While initially conceived as a model for "sharing tips" with divorced moms, this book emphasizes personal growth and empowers women of all ages, irrespective of marital status to celebrate their awesomeness."
#getbetternotbitter #thrivingafterdivorce
Visit Dr. Toy online at https://www.thedecadeafter.com/ and follow her on social media @drtfal

057: Belinda Munro talks marriage, relocation, fertility, and stardom

Belinda Munro stopped by IKIC to catch up with Naja and reminisce on their days as single Harlem girls. She talks glow up, marriage, stepparenting, fertility, and much much more!
Belinda is a multi-talented Vocalist, Songwriter, Performance Coach, and Mentor who ignites the unspoken with her Powerful vocals, grace, poise, and dynamic stage presence.  She transcends musical borders as she brings her Soulful styling, infused with Gospel, Jazz, and Blues flavoring, to the stage.
Visit Belinda online at https://www.belindamunro.com/ and follow her on Instagram at @iambelindamunro 

056: What about toxic siblings with therapist Jummy Olawale

We chat a lot about coparenting drama BUT what about toxic siblings?! Jummy joins IKIC to help us redefine how we see familial trauma and cutting ties with problematic relatives.
Jummy is a Licensed Professional Clinical Counselor, Life Coach, Speaker and Podcaster. She is also the owner of Focus Counseling, a counseling group practice in Grandview Heights, Ohio where she provides individual and couples therapy.She earned her Bachelor's in Psychology and Natural Science from Canterbury Christ Church University College, England. She also has a Master's of Arts (MA.) degree in Counseling Ministries from Methodist Theological School in Ohio.
You can find Jummy online at
www.focuscounselingclinic.comwww.jummyolawale.comhttps://www.instagram.com/jummyolawale_the_therapist/channel/https://www.facebook.com/jummyolawaletherapyandcounselinglifeloveandtherapy.libsyn.comI am a married mother of 2 lovely children, I love coffee, cooking and listening to audiobooks and podcasts in my spare time.

055: Part 2 of 2: Dr. Torri J.rearranges her life and marriage and

In Part 2 or 2, Dr. Torri shares how her relationship with her stepdaughter and her mother almost caused her to lose her marriage. After meeting her father at age 31, only to have him pass away just 2 years later, Dr. Torri was forced to redefine her identity and her life in an instant. She shared some vulnerable moments and got really REAL. Grab a pen and pad because she's dropping jewels!
 

054: part 1 of 2 Dr. Torri J. reunites 3,302 families and inadvertently finds her OWN!

Naja has a high energy girlfriend chat with Dr. Torri. The conversation took a turn and ended up becoming a healing moment. This is a 2 part conversation fyi!
Dr. Torri J. is the passionate CEO of The Fatherless Generation Foundation. She is a national speaker on the positive influence reunification of fatherless children with their biological fathers has on all parties involved and how reunification ignites the healing necessary to reduce the impact negative stigmas associated with growing up fatherless are having on our society. She is the proud recipient of the Presidential Lifetime Achievement Award from the 44th President of The United States Barack Obama. Dr. Torri J. is a regular on The Rickey Smiley Morning Show with her segment “Father’s Day.” She is also an author, speaker, wife and bonus mom.Her personal journey of growing up in a single-parent household and then reuniting with her biological father has fueled her mission to reunite fatherless children worldwide with their fathers.Dr. Torri J. launched The Fatherless Generation Foundation (TFGF) in 2009. TFGF is a non-profit organization headquartered in Atlanta, Georgia providing services to 98 cities within 33 states where we are reuniting fathers and their children all while providing the resources and services that strengthen, support, and elevate a commitment to fatherhood and family values. Our services include Husband & Wife Team Mentor Teams, Peer Groups hosted in The Boys & Girls Clubs across America, Tutoring through Kumon, and at the helm of the organization is the Commitment to Fatherhood Program.Since the launch, TFGF has hosted 52,000 fatherless children through their Peer Groups, mentored 216 fatherless children through our Husband & Wife Mentor Teams, Tutored 34, and reunited 3302 fatherless children with their biological fathers!
Follow Dr. Torri:
www.tfgf.orgwww.drtorrij.com@werfatherless@Iamtorrij

053: Girlfights, real life drama, and the men in the middle with Tim Watson

Naja chats with IKIC friend, Tim Watson of the Blendcredible podcast about getting caught in the middle of a stepmom/biomom battle. Naja and Tim's brands, integrity both came under siege and almost became casualties of the never-ending war between skirts. Check out this salacious, hilarious, and unbelievable episode while you're having your tea because this one is piping hot!

052: Naja's family navigates grief at breakfast

We buried my maternal Grandma Lillie on October 7th. My paternal Grandma passed away on July 30th. My Husband's maternal Grandpa passed July 17th. This season has taken the last of my family's elders and we all sat down for a coffee table chat over loss, love, and navigating grief. As my parents remember their mothers' and Tony and I embrace our Grandparents' deaths, we know we have a long road of healing ahead of us, but it sure felt good to talk about it. Life is but a dream.

051: Did working in a psych ward prepare Amelia for covert parental alienation?

Naja chats with Amelia Lane on convert parental alienation. Amelia Lane is a wife, mother of two and stepmom to one. She and her husband each brought a daughter into their relationship almost 10 years ago and added our “ours baby” 6 years ago. She's always had a passion for helping; previous to her current work as a certified stepfamily coach, she worked as a Personal Support Worker for 10 years in long term care as well as provided care in a variety outpatient psychiatric group homes.
www.lanestepfamilycoaching.comFB & IG: lane.stepfamily.coaching

050: Finding Hope After 3 Generations of Alienation

Naja chats with Belle, a Wife, Mom, Stepmom and the daughter of an alienated father about unraveling the murky waters of her parents' divorce and the years of estrangement from her father. In a turn of events, she reconnected with her father..but at a cost.

049: Do you know yourself? I mean, do you REALLY know yourself?

Knowing yourself, accepting your role and showing compassion in a blended family with Naja Hall
Host Bree Gordon talks with Master Stepfamily and Family Life Coach, Naja Hall.  Naja hosts the popular podcast, "I Know I'm Crazy", and is the Founder of VIP Stepmom and Blended and Black.  In this episode, Naja talks about the value of self-awareness when entering in a blended family, particularly as it relates to generational and childhood trauma.
Subscribe to the Mindful Mentor podcast.

048: Can you get back at a toxic person?

The storm has cleared and Naja is ready to strike back at the Toxic Tammy's in our lives. She chats with Dr. Glenna Anderson about WHY we need to get back at toxic people and why we're afraid to set boundaries against them. 
Visit Dr. Glenna online at https://www.drglenna.com/

047: We're all gonna die so what's the point?

Naja explores the lessons in the recent back-to-back deaths of her grandparents....who were in blended families! 

046: The Morning After: How To Cleanse Your Spirit after Dealing With A Toxic Person

Naja delves into her duality as a Coach and a woman. Recently triggered by a toxic interaction with a dumdum, she gives her tried and tested tools to rid herself of an energy vampire's stench. This is a must-listen for anyone that has the misfortune of learning to silence a constant negative force or a high conflict person.

045: Do your Expectations align with your Reality or are you STUCK?

During a candid and TOTALLY impromptu chat with her Husband, Tony, Naja is challenged on her popular method of helping people align their expectations with their reality in order to kill anxiety. Tony believes that our expectations can control our reality. In the most peaceful married quarrel ever, Tony and Naja come to a happy medium that works for everyone.

044: Popular Guest APRIL gives Five Ways To Know When It's Time To Walk Away From Your Relationship

Back on Episode 26, April easily became a stepmom fan favorite and she's back to give IKIC listeners some advice as only she can! This time April is dishing on her relationship with someone's baby daddy and she gives other stepmoms keen advice on how to make their lives that much more peaceful!
Be sure to listen to Episode 26 before you enjoy this one. Thank me later!

043:The Stepmums Club of London Challenges Naja!

Naja chats with Priscilla Appeaning, founder of The Stepmums Club of London. Cilla is responsible for the viral video produced by BBC that forged a tense conversation between biomums and stepmums. In a spirited conversation, Cilla and Naja dug deep into high-conflict coparents, getting ignored by baby mamas, and the cycle of trauma.
ABOUT CILLA: At age 27, I married a man who had two children from two different women- both whom disliked me in very unique ways. I went from all hands on deck to depressed and angry with my husband, the Birth mothers, and my husband's family. Through it all, I developed a platform called The Stepmums Club to help me work out how to navigate the poo of blended families and then ended up helping other Birthmums and Stepmums become just as unapologetic as I am. I am now 32 happily married with 3 birth children and 2 stepkids.
Connect with Cilla www.instagram.com/thestepmumsclub

042: George Floyd, publicity protests, and supremacy

Naja chats about the race revolution that's happening as we speak! George Floyd's murder seems to have sparked another round of enraged citizens as the United States protests police brutality and the obvious disparity between black lives mattering and deep-seeded racism. The popular podcast host also talks about the foundations of White Supremacy and the reason its' being dismantled before our very eyes. To check out Naja's recent blog on the topic, visit https://wp.me/p7c3xR-2qL. To watch this episode on youtube visit, https://youtu.be/hWEFxxlvp64

041: Dude! Marriage is HARD

In this solo episode, Naja discusses child support quarantine drama, her theory on the hardships of marriage, and she helps a torn Dad on Reddit to determine if he's the as$hole of his blended family. To check out more about Naja and her podcast, visit www.NajaHall.com
 

040: What's your sign? Can astrology heal your drama?

Naja chats with astrologist, Christoper M. Adams on how to deal with conflict with the different zodiac signs in your life. They dissect each zodiac sign and go into great detail on how to handle them. This is an extra long episode, so hunker down and get cozy.
 
Christopher M. Adams
The Zodiac Preacher
@thezodiacpreacher
thezodiacpreacher@gmail.com

039: How To Deal w/CRAZY B*tches with Divorce Atty Anthony Bompiani

Naja chats with Divorce Attorney Anthony Bompiani. He also offers divorce coaching to clients nationwide. Divorce is a gruelingly emotional experience. The pains involved make the process unbearable at times. And when kids are involved, the process is much worse. Anthony Bompiani uses his personal experiences, professional experience, and background in psychology to help guide clients through the process. His goal is to put clients in a better place mentally, emotionally, physically and financially than they were when the process started.
Finally, Anthony is the creator of The Divorce Course and The Custody Course. These online programs provide clients with all the tools they need to master their case without paying legal fees
https://www.facebook.com/theanthonybompiani/
https://www.instagram.com/anthonybompiani/
https://www.morecustodytime.com/
https://anthonybompiani.com/

038: What can White people do to Support Black Lives Matter?

Addressing the slaughter of #AhmaudArbery, Naja accepts an interesting challenge from her White friends. When implored to offer tips on how to be more sensitive, Naja tapped an outspoken friend, Eddie Eads to encourage his fellow White Americans to adopt a different perspective. HERE are the reading materials mentioned during the show.

037: Quarantine Hair, love stories, and covid confessions

Naja decides to braid her hair and Tony helps her. Men get surveyed on why they didn't commit to certain women. This episode is funny, genuine, and honest. Watch it on youtube for quirky visuals.
https://youtu.be/xqKq9Mm4YHM

036: Finding Online Love During COVID-19

 Naja chats about the girlfriend snafus of this year's NFL draft picks as she explores online dating during times of pandemic, social distancing, and isolation. Hint: This is the BEST time to find iLove! If you want to watch this episode and all the cool visuals on youtube visit, https://youtu.be/WbCGAPFA-F8

035: Corona Edition: Custody & covid, break ups, and more randomness

Naja Hall, host of I Know I'm Crazy podcast hosts a special edition episode. If you want to WATCH this episode, visit https://youtu.be/c41KI2PWZJ8. Naja chats with family law attorney Alison Macdonald about what to do if your coparent is not social distancing. She also shares some advice with a worried mom on the #AskNaja segment. To subscribe to the podcast and check ALL of the episodes, visit https://najahall.com/podcast. 

034: Naja chats covid-19, debuts new segments, reads her bad reviews

In the wake of #coronavirus, we will be posting new episodes each Tuesday. We will keep this schedule until the world opens back up. Against the grain, Naja shares some new hilarious segment ideas. She also introduces 2 of her stepkids in a fun snippet. To join in a segment of #AskNaja, email podcast@najahall.com! Let's conquer corona together! 

033: Corona & Coparenting (SPECIAL EPISODE)

Typically, Naja releases a podcast episode every other Tuesday, but these are not typical times. Today's date is March 19, 2020 and the world is in the middle of a deadly pandemic. COVID-19, or the coronavirus, as it is commonly called, has caused mass hysteria around the globe. This flu-like illness causes damage to the upper respiratory tract and has taken thousands of people under. Because there is no treatment, cure, and it is highly contagious, society has been instructed to practice social distancing and we are under strict orders to quarantine ourselves.
As a blended family coach, Naja held an Emergency Town Hall to answer community questions regarding coparenting, shared custody during these extenuating circumstances. This interactive episode includes an open Q&A from people from all over the world in many unique situations. 
 
 

032: Is your teen depressed? A chat with Teen Talk Therapist Janay Johnson

I had an awesome chat with Jaynay C. Johnson, MFT. She is an award-winning teen therapist, entrepreneur, author, and speaker. She owns Teen Talk, premier therapy practice and educational company as well as the co-founder of The Black Brain Campaign. She was named in Huffington Post as one of the 10 black female therapists to know. She is a sought after speaker on teen emotional issues. Featured as a media personality that has written or been featured by Thriveworks, Essence, Philadelphia Tribune, and more. She holds a BS degree from Delaware State University and an MA degree from La Salle University. To learn more about her visit www.teentherapytalk.com

031: The Custody Queens take us to church!

Naja chatted with Family Law attorneys Kristen and Sam about everything custody related! The Custody Queens are such a down-to-earth dynamic duo. They were so sweet on the show but they're sharks in the courtroom. They spilled some invaluable tea about how to WIN your case, how to make sure your lawyer fires you and the science behind picking the right attorney.
Kristen and Sam envisioned a team that offers sophisticated legal analysis, combined with a unique, individual and personal approach based on the belief that everyone involved in a divorce or custody case should be treated with respect and compassion.Each case, each party, each child, and each opposing party is unique and requires its own individual approach, strategy and action plan. Attorneys, nor cases, are “one size fits all”, and that is important to remember when making decisions that affect your future, your children, and your livelihood. Additionally, an attorney should always tell you what you need to hear rather than what you want to hear. That is what separates the Custody Queens from other attorneys.At the end of the day, this is your case and your life. The attorney you choose should provide you with the tools, education, and representation necessary to achieve your goals. Our clients learn how to achieve the most beneficial outcomes for their children, and set themselves up for success as parents for years to come.
Visit the Custody Queens online
www.instagram.com/custodyqueenswww.facebook.com/custodyqueenswww.twitter.com/custodyqueens

030: Who is gonna care for aging our parents?

Naja chats with money expert Larvizo about the older generation and how our aging parents' lack of planning will affect our households. 
Larvizo Wright currently lives in Chattanooga, TN with his wife, Brinkley, and two children, Layla and Logan. Larvizo has a Bachelor’s degree in Accounting from the University of Tennessee at Chattanooga, an MBA from Capella University, and is a licensed CPA Larvizo currently serves as Director of Corporate Audit at Unum which is a publicly-traded, Fortune 500 company. Larvizo also serves as President of Urban League - Young Professionals of Chattanooga, Vice State Director of East TN for Phi Beta Sigma, Fraternity, Inc., and as Minister of Music at his church. In Larvizo’s free time he loves to spend time with his family and dog, Wrigley (a Golden Doodle), reading, exercising, and helping other become more comfortable with financial literacy and discipline. Last but not least Larvizo enjoys writing blogs through on his website, https://beupwright.com/. “In all that you do seek to Be Upwright!”

029: Dealing with Stepkids caught in Loyalty Binds ALLSTARS

Does it seem like your stepchild is afraid to like you? This All-Star cast episode covers Loyalty Binds in a unique way because we get to hear from notable industry experts. Also, download the loyalty binds FREE eBook> https://www.vipstepmom.com/loyalty-binds-ebook/

SEASON TWO IS HERE! Ep 028: Naja gets back to the basics and rediscovers her roots

In the premiere episode of Season TWO of IKIC, Stepfamily Coach Naja Hall decides to go on a journey of self-discovery. While on holiday vacation in her hometown Memphis, TN she sat down with her Mom, Dad and twin sisters to chat about her upbringing and the things that shaped her into the woman that leads a burgeoning media empire. After 42 years of marital bliss, Naja's parents Nate and Nancy also give their off-the-cuff advice on how to make it last. Her sister Nadia, a successful playwright shares insight on entrepreneurship and helping our kids start a business. Season TWO of I Know I'm CRAZY with Naja Hall is going to be bold, soft, fun and electric!
Visit www.NajaHall.com for more info and to connect with Naja's work.

027: Naja chats with Actor Dad Tomike Ogugua on TV, coparenting and 1st Gen Africans

Naja and actor Tomike Ogugua talk about his role on Power, being a dad, finding love and so much more! This was a very high energy, fun interview!
Tomike Ogugua is a Nigerian American Actor based in NYC. He is a father to a young daughter that balances his career with the demands of fatherhood. Look for Tomike in Season 6 “Power” in his recurring role as Marshal Macedon.
@tomikeog IG @TomikeLee Twitter @Tomike Ogugua FB

026: Naja calms down a brand new stepmom

I had a chance to chat with a real-life girlfriend April. In this comfy episode we have a BM/SM role-play exercise and ultimately decide if April should quit while she's ahead or give love a chance.

025: Naja chats with a Unicorn: Ashley Nicole Russell, divorce attorney that does not want to litigate

Naja chats with fellow Southern Belle and badass, Ashley Nicole Russell. The sad fact is that many of our marriages end and have devastating effects. Ashley-Nicole Russell, is a lawyer advocating for a more collaborative approach to work through this grief-filled process. She exposes divorce for what it is: A broken system that is breaking children, families, and employees. Her book, The Cure for Divorce Culture, contains the recipe for a healthy life through divorce. Her innovative approach is changing the divorce culture for generations to come!
Visit Ashley online at Www.anrlaw.com@anrlaw

024: Single Mom Superheros TAKEOVER with Chelsi and Genesis

This is the very 1st I Know I'm CRAZY takeover. My friend's Chelsi and Genesis hosted this episode and they chatted on some quite unexpected single and coparenting mother truths. These two ladies are proof that healing, redemption and real life coparenting can happen post-breakup.
 
Chelsi Majette and Genesis Adams
Co-authors or Flourish: Growing and Glowing in Co-parenting
www.flourish921.com
“Changing the narrative of single co-parenting mom.”

023: Naja chats with Shirlene on Zoloft, Divorce and Coparenting

022: Naja chats The Unapologetic Stepmom Emili Wadkins

I had a chance to chat with Emili Wadkins, the creator of The Unapologetic Stepmom Facebook Group. We spoke about the common misconceptions of new stepmoms, how to really identify a high conflict mom and how she has managed to remain Unapologetic. Be sure to show her some love and stop by Emili's pages, Facebook Group and Instagram.
Join www.VIPStepmom.com for access to all of our tools curated and created just for Stepmoms.
Check out Emili's write up on the blog!

021: Naja chats with Ali Wilks on adult stepkids, stepcoupling and "the system"

Today I sat down with Ali Wilkes of StepCoupling.com to chat about the challenges of running a stepfamily business while having adult stepkids. She is also a child advocate and we dug deep on foster and adoptive parenting as compared to stepparenting. They are surprisingly similar but respectfully very different. Ali also gives us some insight on loyalty binds and how to connect with conflicted stepchildren. Visit VIPStepmom.com to sign up for exclusives!

020: A shocking NEW approach to TEENAGERS

Naja is stunned as guest, Kirsten Cobabe teaches new tactics to deal with the spirited teen years. Kirsten Cobabe is a social worker who specializes in supporting families through the waves of adolescence. She combines the powerful of mindfulness with a modern approach from which to see teenagers in a whole new light. 
Visit Kirsten online at www.raisingunicorns.co 
www.kirstencobabe.com

019: Dad goes to Family Court 47 Times and WINS Custody

I chat with Bill Gobin, a dad that gave up his cushy life in LA to move to the coal mines of the midwest. He has gone to family court 47 times and represented himself 17 times. Spoiler Alert: He has custody of both of his girls! To learn more about Bill visit his website,https://www.billgobin.com/